Day in the Life: My workouts + what I REALLY eat – Love Sweat Fitness

by YouTube Team

This is a real day in the life waking up at 6:30am to workout and meal prep before heading to the office to run my business. Checkout what I do to make it easy with Daily Harvest 🥑 use my code: LoveSweatFitness to get up to $40 off your box!

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

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27 comments

Love Sweat Fitness August 15, 2021 - 2:48 pm

Did you guys like seeing the office and meeting the team???

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Vanessa Chérie August 17, 2021 - 9:34 pm

Ryan is only guy surrounded by pink. I love it 😂

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tiff viens August 18, 2021 - 5:11 am

I'm guessing strawberry or birthday cake!

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Annie Oeth August 18, 2021 - 5:29 pm

PSL flavor?? For fall?

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Annie Oeth August 18, 2021 - 5:40 pm

A question — what is the best hand blender to use with coffee? I think I need one with the Miss Congeniality and protein.

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Dana Ritter August 19, 2021 - 6:07 am

Yes to the real time makeup routine!

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Clarice Klem August 19, 2021 - 1:29 pm

Yess! I want the makeup routine!!!!!

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elisabethjanexo August 21, 2021 - 12:50 pm

I must know where you found that little aqua water heater! 🙂

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Catie K August 22, 2021 - 6:02 am

My flavour guess is pumpkin spice cuz fall is coming or something chai !🥰 loved this video, think your office/team would b the coolest place to work! P.s. the show Lost is awesome 😁😊😛

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Kristine Markatos-Soriano August 22, 2021 - 1:03 pm

Thank you so much! I watched this with my kids, and you are a good inspiration for us all!

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NailsByKatieDutra August 22, 2021 - 4:55 pm

I would love if you had a small sampler pack of the nutrition products! So I could try them all before buying the large containers. 🙌🏻

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Carrie Petersen August 22, 2021 - 11:48 pm

I'd love to see your makeup routine.

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Carrie Petersen August 23, 2021 - 12:08 am

Okay what do you do to whiten your teeth?

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Julia Reuter August 23, 2021 - 11:51 am

Your grey lounge shorts are so cute!

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Blueeyez9796 August 23, 2021 - 5:15 pm

Where in Cali do you live?

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Blueeyez9796 August 23, 2021 - 5:57 pm

Is the new flavor mint chocolate chip?!?!?!!!

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Nikki Rey August 23, 2021 - 6:13 pm

Love your products and positive energy! My guess for the new flavor is strawberries & cream. Have you considered making a "clean" collagen powder?

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0ffmyr0cker August 24, 2021 - 8:50 pm

Definitely need a make-up tutorial!!

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Yesenia Schuler August 31, 2021 - 4:29 pm

Strawberry short cake 😃maybe???

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Jessica Bowen September 1, 2021 - 12:49 am

Love this…❤❤❤

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0ffmyr0cker September 1, 2021 - 6:50 pm

I forgot! My guess is Cinnamon Roll. Knowing how much you love cinnamon!!! MAYBE Birthday Cake

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Allison Sweeney September 3, 2021 - 11:52 am

I'd like to see the makeup tutorial you do. I have never worn makeup due to sensitive skin and so I don't even know how to do it or what I would need or where to start! Love your videos I'm a new watcher just found you on YouTube 🥰

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Sarah L September 5, 2021 - 9:30 pm

Just ordered the vanilla protein powder. I've been looking for one and hope I love it. Also for sure making the bison tacos! Those look really good!

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Jamie Ashton September 6, 2021 - 7:50 pm

Loved and enjoyed this vlog 🤍🤍💗💗

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A -Team Family #5 Aragon September 18, 2021 - 4:36 pm

Pumpkin spice 😋?

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Rachel's Space Yoga, breath, sound & meditation. October 13, 2021 - 2:09 am

Watching this episode again because it was so good! Katie thanks for continuing to share light & inspiration ✌️💋💕 with us!!!

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rosa valentin October 17, 2021 - 6:23 pm

Hi, yes please do a full make-up/hair routine 🙃

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