Today got WEIRD! Brining you a long for a random day of appointments, workouts and what I eat. My new energy boost blend⚡ PEP RALLY ENERGY BOOST just launched!
– My Amazon Favorites:
💪 My game changing LSF supplements – Plant Proteins & Wellness Boosts for mood, energy, sleep and immunity!
🌱 Plant Based Protein Powders:
🤗 Mood Boost Blend (Miss Congeniality):
⚡ PEP RALLY ENERGY BOOST just launched!
💤 Sleep Boost Blend (Slumber Party):
🛡️ Immunity Boost Blend (Wing Woman):
🤍 Get my MEAL PLAN
💪 Download the LSF Workout app!
🥑 My Guiltless Nutrition Guide and Recipe Book:
📱Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!
❤️ SUBSCRIBE TO MY CHANNEL – Click Here –
Follow me on TikTok:
My Weight Loss Story Video –
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ TikTok:
▪️ Blog:
▪️ Facebook:
34 comments
💗💗💗
This is what fasting feels like for me for blood work
I was worried about this drink thing for you.
How exciting 😆💕🎉
That drink is so horrible 🤮
Katie, your video are so chilling to watch I’m always relaxed when I watch your videos 😊😊
Help me with the creamer Katie!!! What should I use ?
I feel your pain so deeply Katie ! Three times a mom here, and the WORST thing about pregnancy is having Hyperemesis Gravidarum and than taking that dang sugar drink! I vomited the first time around after grossly chugging it. Almost had to redo that test. Pretty bad. Second time just as bad but didn't vomit. Just not good. There has to be a better way! Maybe you can tap into that market ! For a good cause, nobody needs that much sugar in their system. I have always wondered what that does to the poor baby in utero.
Before I got pregnant, I would drink only coca cola 24/7. After pregnancy, I can't even tolerate the littlest bit of caffeine. It gives me massive migraines. And my bp goes through the roof. What you experienced is what I get if I have any soda.
Girl you were hypoglycemic! You had that soda on an empty stomach your blood sugar shot up and plummeted! I know the feeling and it sucks! I adore you and pray the remainder of your pregnancy goes well. LBD is a lucky lil boy! ❤
You’re getting so close!
Glad you and baby are doing well.
Love the spoonful of pb!🥜+🥄💜
I also do that – without any pregnancy excuse😆
Aw, you beat mine by 1 – I had an 83😂 Luckily I was able to find my own drink that had enough sugar, and it was a much more natural drink. Still, totally felt the "drunkenness" you were referring to – not fun🥴🤪
Lady! you look amazing! I mean your skin! everything!
It’s so crazy how everyone’s test is different! I had my test yesterday and they told me I could eat ahead of time. I felt a little jittery but I think the food helped.
I ended up diagnosed with GD even though I eat healthy and rarely have sugar. I was devastated until I started looking into it more. Researching it was so eye opening- it’s all about the relationship between the placenta and your pancreas.
I don’t eat as clean as you but drinking it that fast I guess.. I was also nauseous and dizzy. Probably because we took it at an empty stomach too. 🫤 water and eating some fats and protein helped.
I get extremely ill when i have soda and sugar too i cant drink a soda i feel so sick too. Everything i drink has to be sugar free and i dont like sweets ugh i was ugh at the same time you were lol. I have had 5 pregnancies i have a 24, 22, 19yr old and started all over again and have a 3 and 5 year old that glucose test was always horrible. Im 40 so no more kids for me though. Anyhow your doing great!! Lookin great and beautiful. Your motivation and inspiration. Hugs
I love today's video and when I make a coffee I don't put sugar in it I just put milk in it ☕🥛 I don't like sugar anymore I give that up 2 years ago ✅✅
You can always opt out of the drink too! I don’t consume those things daily so I said I’m not comfortable doing it pregnant, and they gave me alternatives. I just checked my blood sugar at home for 2 weeks
Erica Ziel – research, wisdom etc. 4 pregnant workouts, after birth care etc. She's amazing
You won’t gain weight after 140 calorie soda🥤🙄
in my country we only have to do that test if there are issues so I didn’t have to do it, I had hyperemesis gravidarum & could barely keep even water down my whole pregnancies so it would have been terrible, however I do know about having high sugar drink giving me the shakes, sweats, etc, it is not fun.
Hey Katie, I love your videos 😀. Can you please make a mealplan/workouts for women going through menopause? That would be so helpful and amazing. 🙏❤
I have a sugar addiction and currently eat way too much of it BUT I don't drink soda and always eat some protein with whatever I eat that's super sugary. I knew that drink would make me feel AWFUL. So I bought a glucometer and tested my blood sugars 4x/day for a week instead of drinking the drink.
❤❤❤
Ah that sounds so challenging but I’m glad you’re ok!
I AM the person that has a sugary coffee every morning and that drink made me nauseous and shaky too. It's a crazy amount of sugar to have especially on an empty stomach.
Hi katie i don't think your drunk love you.
My daughter is a T1 Diabetic. Low Blood Sugar is nothing to mess around with. Very scary! 😩
Why dont you ever show your baby bump?
You poor thing! Having to take that glucose test is AWFUL!!! I remember that TEST so VIVIDLY!!! OMG, I remember telling the phlebotomist that I could NOT and would NOT finish the drink as I had to vomit!!! She told me that either I finish the glucose drink and take the test OR that I would have to reschedule, so I closed my eyes, plugged my nose, GULP it and held my BREATH!!! LOL!!! I did it and I realized I was being a BIG BABY, as it wasn't that bad (I'm lying, of course, LOL)!!! UGH!!! All that "sugar" on an empty stomach for me was just too much!!! My doctor was more concerned about my low blood pressure and weight (I weighed 105 pounds when I delivered my son, who weighed 7 lb., 9 ounces, length 20 inches). HUMOR is what got me through it! Hugs, love and the VERY best to you, baby and hubs!!
This is the WORST! If you don’t pass, then you have to do twice the amount and ppl like you and I who are healthy and don’t drink crap… don’t pass we throw it up and they want you to reschedule or they’ll automatically assume you have gestational diabetes. Thank goodness my home birth midwife didn’t make me do it further. I declined a second time of the 3 hr test bc j knew I’d just throw up again.
You are supposed to eat normally before your test
The orange one is the best one. Grape one made me throw up. It tasted like heavy sweet syrup for snow cones.
How much for the NBA Jams game?