I love getting to share just a normal day in the life & what I eat! I’ve been working, working out, and basically doing everything from home for a while now and am so ready to reset some goals and switch up my workout routine! Thanks to NordicTrack for sponsoring this video! Click here to get your own NordicTrack S22i Studio Cycle:
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.
30 comments
Do you me to share more day in the life vlogs?
Love these vlogs!
Quick question! Do I need the app to do your January challenge? Or do I just follow along on YouTube? ❤️ sorry I’m new to this but so excited. Your video was super motivating so thank you!! I’m a mom of 3 ready to tone up!
Love your vlog – love you ❤️
I'm so intrigued by the NordicTrack bike! Do you have to wear special shoes for it or can you just wear your tennis shoes? Will they give you a discount code?! Love these kinds of videos from you!
I love your day in the life vlogs! You're such a kind and happy person. You always make me smile, and that's one of the many reasons why I love watching your content ❤️
Hi*lovely video once again* do you have any tips for bloating??? It feels like not matter wat I do or eat I am always a bit bloated 😟🤔
loved it!!!!❤️
Thanks for being so real, Katy! This was such a fun video! Looking forward to the new year with you!😆🎉
That was great. Thanks for sharing. Probably because of the way the videos are shot, I feel like you guys are always go go go!
Wow… what you say is very interesting and very clear … Thank you so much for teaching this …I have a few questions Can I contact you to ask you?
I like the day in the life videos. I also LOVE the morning and/or nighttime routine videos!
I love these videos I also miss your grocery videos 😊I am just recently diagnosed with hypothyroidism thank you for putting out a video about your journey so great 😀and I am down 15lbs since July when I was diagnosed 👍
I actually think you look great more natural, without the tan. Obviously however YOU feel best is what matters most. But just saying, you definitely don't need the tan to look amazing. 😘
Would love more recipe videos! Your cooking style is so easy and fun to follow along!
WOW!!! That NordicTrack bike is insane amazing!! Nice to be able to switch it up from the Treadmill or walks outside (but I mean let's be honest, you live near the beach!!) These videos are so awesome, so yes please keep them coming!!! I miss when you go to the grocery store and do grocery haul's!! Understandable why you didn't for this video though, #covid. Looking forward to what is coming in the New Year for LoveSweatFitness!!! @_saragetsfit_lsf
Even though I couldn't watch all your videos, you've inspired me a lot. I have to study so hard to get into my fave college. So I couldn't get myself to be active and that's a big problem since I suffer from hypothyroidism. Now I think of you every time I'm tired of going to gym and u inspire me. Thank you <3
What tanning face serum do you recommend
I love Nordictrack! I have their si15 and it’s truly changed my workout routine
What tanner do you use!!??
Hi dear I started to watching your videos .i really like it. I hv a hypothyroid problem . Can you tell me wat things you use for your morning coffee or tea , just write in comment it will be good and thank you so much 😊
Downloaded the app ❤❤excited to use the 10min a day here we come 2021
Love Day in the Life videos 🤩🤩 please do more
I absolutely loved this video Katie ! Will def add some abs into Cardio days during #LSF30 !
Your planner looks awesome, where do I get it? 😊❤️
I couldn’t catch what kind of bread you eat. Has anyone told you you talk too fast. Lol
Are you dairy-free? If so, how did you identify that you were lactose intolerant? I get really bloated whenever I have more than a cup of dairy products. However, I can eat lots of Greek yogurt (goat yogurt) all the time! This makes no sense!!!!
Could you do a video on what the supplements do and when you should add them to your daily routine
Thank you so much. I was just told I have high thyroid can the meals be the same?
Thank you so much 😊. I was just diagnose with high thyroid. Can I eat same meals?