It’s Cardio Time!! This quick, 10 minute, no repeats cardio workout will have you feeling the heat in just a short amount of time. Power through each cardio exercises with full intensity and get ready to feel the burn! #NoRepeatsWorkout #Daily10 #CardioWorkout
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
20 comments
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Day 9 check!
Did 9 and 13 together. 21 mins. 121 avg 147 max 138 cals
whew day 9 done!!
2021-12-05 2set
Done💯
Thank you for the workout video! The Daily 10 Day 9 -> done!
What a wonderful cat's walking there.
✅
Love these 10min sessions. This with a short meditation, pre work out stretch really help me start the day with great energy. Thank you 😊
Loved the music as well ! Great mood buster
Btw do you have a recommended warm up routine for pre10mins sessions?
Workout✔
Looks like my Black Cat walking by
done , thanks
Thanks LADY , Dear HEATHER🙏🙏🙏🙏🙏🙏🙏🌹🌹🌻🌻🌺🌺❤❤
I just finished your new fierce 14 day workout program & am doing it a 2nd time. Adding this cardio workout to the ends for extra endurance training. It’s kicking my butt in the best way!
I’m back! Thank you Heather the feather (because you make it look effortless) for a jumpstart to the new year.
❤️
Good as always girl!❤️😍😍😍🥰🥰❤️❤️💖💖💖❤️❤️❤️