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Day 29: The Plank, Best Core Exercise
Day 29: In case you missed our challenge! Gabby Reece and Tone It Up Team Up For a 30 Day Challenge
Day 29: The Plank, Best Core Exercise – Tone It Up
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21 comments
I can do up to 2 min, feels good to relax your muscles afterwards :j
My best time was about 6 minutes… then i got lazy 🙁 but now thanks to your workout and inspiration im back up to 3 and a half! x
2 min and once I did 3minutes…that was my pers. best!!! Yahooo!!
20 mins
I watch YouTube videos on my iPod while doing the plank
1 minute 😀
haha I'm so bad. 40 sec 😀
I can do it for about 2 mins! I am terrible and I really need to get the motivation to workout to these videos more. Could you possibly do a video on some healthy food recipes? xOxO
The longest I've done so far is 2 minutes, but that was back in the fall and I have a lot more muscle and a lot less fat now
2 minutes
minute and a half, on a good day.
SEVEN FREAKIN MINUTES KARENA???!!!! crazzyyyyy!
my first time 1.35 haha
@NicoleBritt67TM great! now next time see if you can hold it for 8! 🙂 then 15, then 25, then 45, then a full minute!
1.5 mins woo:)
20 seconds in the first try xD
47 seconds!
31 seconds my first time!
I love planking
25 secs
50 seconds!
should this be done everyday?