Day 28 #28DAYSOFSWEAT | The Body Coach TV – The Body Coach TV

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30 comments

Morteza Naeimi October 2, 2019 - 3:01 pm

Oh man i just finished 28 day of sweat and it was awesome. Thank you very much 💪🏼

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Flocela Maldonado October 2, 2019 - 7:04 pm

I didn't finish strong, but I finished! Woot! Woot!

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Grahame Farmer from Data Transmission October 15, 2019 - 9:14 am

Completed it!!! 28 days in a row! Great for our DJs as well in their hotel rooms on tour. Superb! Now to start again and improve

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Zoheb Akhtar October 19, 2019 - 4:48 pm

The last 3 min beat me to it. Still did all of them just not enough reps. Thank you Joe, I definitely lost an inch around my waist. As always you are best

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Eoin Schmidt-Martin December 17, 2019 - 9:42 pm

Just finished this and loved it! I particularly enjoyed the fact that I was following a plan and now that I’m finished I need a new one! Any recommendations, Joe (or anyone else)?!

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Robert Nikolovski April 19, 2020 - 3:28 pm

Brate unistio si me, zelim ti sve najbolje!!! Zivi bili ti i tvoja porodica! JOS JEDNOM HVALA I SPORTSKI POSTOVANJE POZDRAV!! <3

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Becci Williams April 27, 2020 - 8:29 am

Just finished this 28 day challenge but did 2 a say so did it in 14 days instead💪 Feeling great for it. Definitely more toned! Thankyou Joe! Day 28 was a killer alongside day 27!

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Natalie Robinson May 4, 2020 - 8:48 am

Thanks Joe!🤗

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Louise Simpson May 22, 2020 - 8:40 am

Just completed this 28 day challenge on 22th May during lockdown!! Great fun and then I add on glutes and abs each day!! Enjoyed all your trips and cute with little Indi doing very slow cycle movements. Look forward to my next challenge. Not bad for 53!!!

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Y Mac June 5, 2020 - 12:41 am

What to go on to after completed this challenge?

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Anna Tyler June 7, 2020 - 8:30 am

Finished in lockdown 2020

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Tim aylen June 7, 2020 - 10:40 am

I cant breathe 😉

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Julie Caffrey June 23, 2020 - 8:47 am

Thanks for a great challenge, looking forward to trying more

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Thomas Gray July 1, 2020 - 11:12 am

done

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MrsCapetown August 1, 2020 - 10:29 am

Thanks Joe, just completed this challenge today! At times staying motivated during Covid 19 has been a struggle but it has felt like you have been in my front room during the whole time cheering me on! 10 min a day is not a big ask althoug this cheecky 15 min one was a suprise 🙂 Once again thanks so much!

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Freaktiful Whispers August 2, 2020 - 7:56 pm Reply
James Toney August 22, 2020 - 2:44 pm

Omg great workout Joe thank you

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Joshua Lappage August 24, 2020 - 5:55 pm

This was hard but great!

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Angelheart74 September 6, 2020 - 11:06 am

Completed the whole 28 day challenge… twice! I did each day twice, so 20mins each day for 28 days, so technically I've completed a "56 days if sweat challenge" 😆 Thanks Joe it's been awesome and I feel sooooooo much better!! 🥰💪🏾🏆👊🏾 @thebodycoach waiting for the next challenge 👍🏾

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Sophie Dxx November 3, 2020 - 12:52 pm

Hey Joe. What a burner of a workout lol 😂 I have quite possibly done ✅ 25,26,27 and 28 back to back! So hot 🥵 now but feel so much more happier after doing! Can’t wait to see your new workouts on your channel. Your workouts have given me so much motivation throughout Covid lockdown 2020.
Best Wishes
Sophie from Hertfordshire uk 🇬🇧 and my dog 🐶 says woofs 😱🤗😍🤗🥵👌🏻😀😅xxxxxx

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Diego Hernandez November 4, 2020 - 2:53 pm

Put on socks

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Geriel De Asis November 9, 2020 - 5:07 am

Just finished 28 days of sweat today. Thanks Joe! 💪🏽

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Lois Pritchard February 28, 2021 - 5:51 pm

Thanks Joe! Just completed after doing 1 every day during February 2021!

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Mitch Unicorn April 13, 2021 - 1:35 pm

27 & 28 oh boi that was difficult. XD

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Purple Crayon April 20, 2021 - 6:25 am

I did this straight after day 27. Those last 3 were brutal, I thought I was going to be sick 😂 I’ve really enjoyed this series, I’ll do it again at some point and pick 2 at random each time. What next? Thanks Joe, you help to keep me positive x

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Reinmar von Zweter June 13, 2021 - 7:11 am

Those last 5 minutes … 😳

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Andy Beale October 12, 2021 - 10:19 am

Done. This has been great. Thanks Joe 👏

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Mapa Kern November 11, 2021 - 9:02 am

Will I ever be able to make squat jumps without ruining my lungs?

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Ryan Litster December 19, 2021 - 11:37 am

Bit late to this but been great this month for building it back up since yet another injury. Cheers again Joe!!

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linda holmes December 23, 2021 - 8:39 am

It’s Dec23rd 2021 and I’ve just re done this challenge again – great lead up to Christmas and I’m feeling 😊 Thanks for everything you do Joe

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