worst one unfortunately. because its rep based rather than time based and i cant keep up with you you just became annoying white noise distracting me from the exercises i was doing!
Hey Joe. Amazing workouts and I have done ✅ day 22, 23, and day 24 one ☝️ after each other! Absolutely wasn’t feeling it 😔this morning but absolutely sweaty 🥵 now for sure. Your workouts definitely give me so much energy for the day and you are best virtual personal trainer. Love doing them and you have so much encouragement and honestly you work so hard doing and recording all of your workouts for everyone to watch. Congratulations 🥳 on your MBE from the Queen 👑 your lockdown workouts during Covid have really helped me and I am in my twenties was furloughed and now looking for new Job in childcare. Best Wishes Sophie from Hertfordshire uk 🇬🇧😃😍✅😅🐶My dog says woofs xxxxxxx A hi to your family- Your wife Rosie and your Indie and now baby Marley. Watching in 2020
This was so tough, I didn’t really enjoy it but powered through. Don’t know what my time was as I paused it to catch up. Made me sweat and I do feel better so thank you Joe x
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I’ll eat my mince pies and watch instead
worst one unfortunately. because its rep based rather than time based and i cant keep up with you you just became annoying white noise distracting me from the exercises i was doing!
Solid challenge Joe! 50 full pushups (with pike break) I’m happy with that! Finished same time as you!!!
Great challenge did it in 8 minutes then 60 secs running sprints, 60 secs plank
7:13 wohoooo
Did it 😀😀👍🏻👍🏻
Omg you’re too fast or is it because I’m taller it takes me longer to stand up from a squat? 😜
Think ill have a crack at this tomorrow
Such fun 🤸♀️🤸♂️🤾♂️🙃🕺🏼
At least there weren't any burpees XD #day24done
Thanks for this Joe.
Hey Joe. Amazing workouts and I have done ✅ day 22, 23, and day 24 one ☝️ after each other! Absolutely wasn’t feeling it 😔this morning but absolutely sweaty 🥵 now for sure. Your workouts definitely give me so much energy for the day and you are best virtual personal trainer. Love doing them and you have so much encouragement and honestly you work so hard doing and recording all of your workouts for everyone to watch.
Congratulations 🥳 on your MBE from the Queen 👑 your lockdown workouts during Covid have really helped me and I am in my twenties was furloughed and now looking for new Job in childcare.
Best Wishes
Sophie from Hertfordshire uk 🇬🇧😃😍✅😅🐶My dog says woofs xxxxxxx
A hi to your family- Your wife Rosie and your Indie and now baby Marley. Watching in 2020
I think that was the toughest yet!!
This was so tough, I didn’t really enjoy it but powered through. Don’t know what my time was as I paused it to catch up. Made me sweat and I do feel better so thank you Joe x
What is a group of show-offs called? A comment section.