DAY 16 // THE DAILY10: 10 Min Abs Workout – Heather Robertson

by YouTube Team November 15, 2021

November 15, 2021

This quick 10 minute Abs workout is all about using your own body-weight to strengthen the core. No equipment and no repeats today so make each ab exercise count! #AbsWorkout #Daily10 #Workout

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Equipment Needed:
Exercise mat or other soft surface. The Mat I use:

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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YouTube Team

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32 comments

Anuradha Ward-Smith November 17, 2021 - 9:36 pm

Heather I can’t thank you enough for all you do! You’re the best ❤️

Jarass Issah November 18, 2021 - 7:20 am

repeat of this today after Day 18 leg day.. ABS and LEGS BURNING.

Kira Perdue November 18, 2021 - 5:20 pm

Excellent compliment to my 2/7/21 TABATA sesh!

Taylor Easterling November 18, 2021 - 11:14 pm

I’m loving this month’s program! It’s really challenging my weak areas! 🙂

Marja Botha van Doorn November 19, 2021 - 8:39 am

I love love love these short workouts! Keep them coming! Thank you! 🙏🌸💕

MidwestGirl November 19, 2021 - 4:29 pm

Today I did workouts 14, 15 and 16 🙃😅

Barbara I November 19, 2021 - 5:37 pm

Always TOP

Ankita November 20, 2021 - 4:14 am

Thanks a lot Heather 💕💕

Caroline Myers November 20, 2021 - 2:54 pm

Loved this ab workout. Thx Heather.

Alberta Mountain November 20, 2021 - 6:39 pm

Did 19, 18, 17, and 16 in that order. 45 mins 127 avg 159 max 311 cals

Katie C November 20, 2021 - 6:40 pm

11.20 21✔️

Karina Urrutia November 20, 2021 - 8:52 pm

Gracias 🙂

Acx November 21, 2021 - 8:45 pm

Wow my abs 🔥

Benny Utairat November 22, 2021 - 1:20 am

❤️

Oyuntsetseg Sodnombaljir November 23, 2021 - 4:35 am

Thank you Heather 🙏😘

Rakel's Aligned Life November 23, 2021 - 8:08 am

loved this one! definitely still challenging – dont be fooled by the 10min time!

Steve Galloway November 23, 2021 - 2:05 pm

I love it

Hokiemiata November 24, 2021 - 3:59 am

LOVED the little wink and smile towards the end of the plank. MAde me smile 😜

Gina Stepney November 25, 2021 - 12:23 am

I did this ab exercise and other 10 mins workouts to make up 40 mins of workout yesterday and my abs are so sore today. I’m going to do it again, love it!

Chantal Lessard November 26, 2021 - 2:23 pm

Complete!!!
abs on fire🔥
Thanks Heather!!!☺️🇨🇦

Sa⁓Lee November 27, 2021 - 5:22 pm

This one after 10 minutes Tabata 👍🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻 this quick sessions are great. Thanks

Jenifer Atienza November 30, 2021 - 1:18 pm

❤️ these 10 min workouts!! I usually can get 2 done a day!!

Debora Reyna December 2, 2021 - 4:41 am

I loved it
Going to save these one because sometimes I just want to do a quick workout… it looked familiar to another one you have that’s also 10 min ab workout 🙏🏽😊💛

Sofia Zalaquett December 4, 2021 - 4:06 pm

💓💓💓

Paula December 9, 2021 - 3:39 am

I LOVE THE "PAIR WITH" SUGGESTION! Because for at home workouts, I shoot for 40-50 minute workouts and I never know what to pick from your videos to pair with. THANK YOU! IT'S THE BEST! 💞