This 10 minute total body workout with no repeats will fly by and have you feeling strong and energized! We are using dumbbells to target the upper body, lower body the core and we will get that heart rate up with some sneaky cardio focused exercises. Get ready to sweat! #Daily10 #NoRepeatsWorkout #Workout
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Dumbbells: I recommend 5-15lbs
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
49 comments
Day 15 complete. Total Body burn!!! 🔥🔥 we're half way through another month oh my gosh🙊 time flies when your having fun
Thanks, Heather 👌👌👌
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Can't believe we are half way through this program! Today's workout was a great total body!
Terrific finisher after my 1/13/2021 Arm session. Loving these little bundles of extra!
Absolutely fantastic. I did it after the Glow Up challenge day 1 today.
Done! Thank you for teaching me the value of 10 min to my body. Heather! Amazing workout! Heart-rate is fast, energy level is high, mood is great :)!
Halfway through the month and I think it's time to acknowledge and give thanks to @HeatherRobertson! Thank you for continually killing it with your workouts and programs!! Thank you for pushing me a little extra this month…. Monthly Calendar AND the Daily 10. Thank you for always going above and beyond to keep things fresh and interesting. And lastly, thank you for simply being you!! You're amazing! 🙏
Soooo amazing 🤩 great for early morning 🥰😰
I enjoyed the workout Heather. 💦💦 Thank you.
Good one!
Heather, these Daily 10 workouts have been the perfect way to start/end the day. Thank you so much for all you do to keep us accountable and feeling fabulous!!
Thanks Heather I love it!!💪😅
Happy monday everyone!
Hi, Heather! Can we do each 10 minute workout twice?
Okay these 10 mins workout are becoming an addiction buh in a healthy way, thks Heather 4 getting us addicted
If you want to strenghten your body and build muscle, you might be under the impression that you need to hit the gym and pile on weights. But these days, you can stay at home with HEATHER and you'll be perfectly fit!
Perfect 🔥..Thanks 😊
Loved this one. 👍👍😊
I am recovering from adrenal fatigue and I've been following this for everyday now, this is just so perfect. I get a good sweat without exhausting my body. Thank you what a great idea Heather !! much love
Is there a repetition?!
I do three @ a time. You're kill me 😊
Thank you so much Heather ❤️
Thanks Heather 💕💕
Great music!!!
11.16 2021✔️
Awesome workout.. short but effective. 👍❤️
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made✔️💪
Thanks Heather ♥️🇨🇦
These are great! I usually do 3 at a time and love the variety!
Like to combine two or three different daily 10 workouts for a good exercise
Fantastic! Greetings from Florence (Italy)
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Nice workout
🙂
These are perfect for me
I did this for the second time today, with the hand held weights (love it) that Heather recommended. I love this workout even better than the first time. This is definitely one I am going to return to over and over again. So fun and I feel fantastically physically and mentally afterwards. Thank you so much Heather.
It was a killer 🥵
🎉🎉🎉
Day 15!!! Check!
Doing what it’s supposed to do ~ get me out of my workout funk and moving daily. 🙏
No repeats, 10 minutes ,and with weights. Perfect workout when you are short on time and want to get some weight trainings in. Thank you Heather
I love this one I have done it multiple times
Wonderful, quick workout! I liked the combo of weighted moves with some cardio/body weight moves thrown in there. AND I randomly chose this to do before your Fierce yoga workout and see it's paired with a yoga workout – perfect!!! 🙂
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The Daily 10 Day 15 -> done!
done, thanks
Done!
Those crab touches make me look like an idiot. Lol.