That was horrible! 4 months of PE with Joe, 7 days of sweat, these 28 days of sweat up to now and countless other workouts done at random – but this was the first time I have completely deviated on the second round to normal squats, etc.
Hey Joe! Amazing 😉 workout and so enjoyed. My word those chair lunges and the bear crawls/crab walks were brutal. Aww 😍 Indie is so adorable and you are the best virtual personal trainer and I so enjoy doing your workouts. I have done ✅ two 10 minute workout videos whilst doing your 28 days of sweat 💦 challenge and can’t believe I am managing to do as I was a Premmie baby and never found pe easy when I was in school. I am now in my early twenties and so proud of myself, I so enjoyed doing your pe with Joe throughout Covid lockdown and been doing so many of your other workouts each day. They definitely make me feel so much more happier in these unprecedented times! Thank you 😊 Joe! Best Wishes Sophie from Hertfordshire uk 🇬🇧🐶🇬🇧😊😅🥵xxxxx my dog 🐶 says woofs
12 comments
What timer are you using?
What a cute baby! That loud timer was probably disturbing it.
Great job joe 👍👍
This one felt pretty easy.
Those bear crawl thingies are evil!!! And Lol ‘I’ve been shot in the arse’ 🤣🤣🤣
Brutal on the legs. My thigh is on fire after this workout !! 🥵
Did the 28 days of sweat challenge and now I use these videos as finishers after home workouts. Just select a day at random and see what comes up!
Joe imma kid and you've changed my life
#day15done
That was horrible! 4 months of PE with Joe, 7 days of sweat, these 28 days of sweat up to now and countless other workouts done at random – but this was the first time I have completely deviated on the second round to normal squats, etc.
Hey Joe! Amazing 😉 workout and so enjoyed. My word those chair lunges and the bear crawls/crab walks were brutal. Aww 😍 Indie is so adorable and you are the best virtual personal trainer and I so enjoy doing your workouts. I have done ✅ two 10 minute workout videos whilst doing your 28 days of sweat 💦 challenge and can’t believe I am managing to do as I was a Premmie baby and never found pe easy when I was in school. I am now in my early twenties and so proud of myself, I so enjoyed doing your pe with Joe throughout Covid lockdown and been doing so many of your other workouts each day. They definitely make me feel so much more happier in these unprecedented times!
Thank you 😊 Joe!
Best Wishes
Sophie from Hertfordshire uk 🇬🇧🐶🇬🇧😊😅🥵xxxxx my dog 🐶 says woofs
It was good to try some different things, the leg dips on the sofa were tricky. Thanks Joe x