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CUTTING Vs BULKING The Right Way | Avoid The BIG Mistakes (Lex Fitness)
Lex Fitness
25 comments
I joined a cult, gainz are comin !
Another great vid Lex! Super helpful as always mate!
My metabolism is so quick, so even a dirty bulk keeps me lean 😂🤣
Hi your a poistive guy with good knowledge of this. Thanks for doing this . Id really like your input on something . I am deadlifting 290kg for 5 sets and 8 to 6 reps but im strugling to squat 140kg ass to the grass . Iv tried a few things . What can i do pls .
I'm 177lbs and gym 4-5 times a week … what should my maintenance be ?? (Just a rough ball park number)
What if i struggle to gain weight
F me this guy can talk 👎🏾
What about mini cuts
SARMS IS THE NEXT TITLE?
Awesome video! First video I've seen on your channel, but love the energy. The idea is so simple, but I see why it can be hard to be consistent. Ready for that November series!
cool interessant
How much strength is expected to be lost during a cutting phase?
Yes !!
Been waiting for this video
Time to take notes 📝
Thanks Lex
Lex, thank you for always sharing a dropping food for thoughts! Its been a while since the beard has been on. Bringing back the good ol days!
I have never liked a video on YouTube before, not that I haven’t liked the videos I just don’t click that like button, lazy I know! But this has been brilliant made me laugh and was very helpful.. lean bulk it is 🙌👍🏻
Los ángeles azules – 17 años 🇲🇽🇲🇽🇲🇽
Lex, will a 500 rep challenge every two weeks help me push through any moments of lazyness I encounter? the main idea first is to lose about half of myself (that being the fat🤣)
Get It! 💪🏽💪🏽💪🏽
Lex your the man. I love how you educate us, but you keep it loose and throw humor in there to not bored us to death like a school lecture.
👌
Join the Cult of Ardbeg
Awesome advice Lex! I haven’t watched your videos in a long time and this video just reminded why i watched your videos in the first place!
🔝
So if you wanna get a bit bigger arms, but still have a fit stomach, it isnt possible? Or was it lean gains to accomplish that?
Hey lex im a fat man should I start to cut right down or do it in stages like 100 calories less each week?