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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
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He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
CT Fletcher + Mike Rashid: Overtraining Chest home chest workout
Mike Rashid
www.youtube.com/user/fuertepeople
28 comments
Best video to watch before you work out.
Who else still watching this? I love this video 💪🏾
This video will never age!! #ISYMFS
Things CT say should be on a workout shirt.. motivation right here
I Bet You there’s nobody here in 2021!!! That’s why you can’t get STOOOOPID PUMPED!!!!🤣🤣💪🏿
I had to come back and watch this for nostalgic purpose. This video got me back in the gym! Forever grateful
Motivational still in 2021
Who watching this in 2021… 👌🏾👌🏾
Watching this in 2021 and it still motivates the fuck out of me
Brilliant commentary CT I had to to push ups till I couldn’t anymore just for the hell of it. Trying to get two ass cheeks on my chest
This kinda reminds me of the german volume training
The old Richard was a savage n lean asf 💪🏾💪🏾💪🏾💯, I can’t even watch his new video, it just not the same
Needed this video, I'm seeing gains but not like I want
How many days of week do you do this?
My reps ain't gone meshes you buff
This isn't a everyday workout….. Note. Don't get it twisted, Follow a regular lifting plan use this as a plateau buster or Fun Day. Stay in your lane but push your limits
What the f*ck is impossible not a g*ddamm Thang
– OG CT FLETCHER
I been watching this video almost everyday since 2016…we in 2021 now.
Man this vid was my ish… 2021 seeing where Mike has come and what Ct is saying about him in this video. It shows why he is so successful now!
no matter what age you are……how do you avoid injury..I like to overtrain, but I have felt injury past that force me to chill
What is the beat at the start called????
8 years on, this is still the best chest workout video.
It's the go-to when motivation is needed.
Watching this in 2021. Still the shit. Great motivation
Where the 2021 gang at?
Watching in Dec 2021 gotta get da gains mayne!!
Shortbus riding pump restored my workout motivation
The message that he´s trying to send out is great, but he really doesn´t know what overtraining is.
Watching this going into 2022 ! I’m definitely motivated now. Let’s go 💪🏽