My exclusive workouts are uploaded daily at www.dlbdailyapp.com for just $7 a month! You can get started now for just $1 for your first month! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!
Join now at :
ABOUT MY APPAREL:
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at:
@flagnorfail
ABOUT MY SUPPLEMENTS:
We are here to support and empower female athletes for exactly who they are and what they do! I want to give females the recognition and spotlight they deserve. In turn, I hope this brand inspires and motivates other women to be confident fxcking killers you all know you can be!
@runsupps
ABOUT ONWARD:
We created ONWARD™ to allow you to be in compromised positions, to be low on sleep, to set your schedule to chase your dreams, and to conquer the obstacles that you have always wanted to. This is your support system. We are all in different situations and occupations, with different adversities and obstacles in our way, but whatever your work may be, continue ONWARD™.
@continueonward
36 comments
Can’t wait until I get me a supportive partner like rob… your whole package is my vision board.. the man, animals, house, gym/work ethic, snowboarding,, ugh..
So glad he’s still with us … HE had us scared for a minute… but watching this all I could think of is UGH WHY??? 😅
So fukg hard to watch. 😳 How painful that must have been. ❤️
Amazing! Hey Dana, What about a colaboration with Garage Strenght? https://www.youtube.com/c/GarageStrength
Misleading title
🦍🪨🤫👈💪💪
Love DLB and CT! My heroes ❤
DLB — real wonder woman! Respect from Russia!
At what point are we looking at junk volume for a set hahahah
I just want to know what Rob was thinking.. 🤔
🔥🔥🔥
🤘🤘🤘
Fuxk I miss C.T.
Great work DLB
💪🔥🔥🔥🔥
This I a lesson in life 🙏🙏
Hell yeah! I had faith in her she did it! She’s a beast! My gurl! ❤
Just exposes her more of the drug user that denies it. And you got Nun over there with her arms crossed I don't know if she's admitted to using peds maybe she doesn't lie either? Snake oil sales.
I want to look like Kristen
Absolutely awesome!!! Dana will never quit.
Beast
How much can you bench?
HELL YA! DLB AND THE HERO CT!! ISYMFS 💪💪💪💪
dana you are the GOAT!!!
My shero!!!!
Great vlog as always thanks gorgeous.
💪🤩🇵🇭 my motivation…wooohhh
Nobody had her a protein shake . Oh drive oh umm let me pull over and burger king lol
I’d shit my pants with that intensity and him yelling on top of my head. Great job, Dana.
Just BADASS! I can't even. 💪🏽💪🏽💪🏽
If you aren't motivated from this…. you're more than dead inside, ill tellyuh that rn! 🤣
Dana, I’m new to your channel. Thanks for motivating me. I’m 23, been feeling a little low not sure about what I’m doing in life but recently the gym has been the only consistent thing that makes me feel like I’m doing something right. Watching you and listening to CT really has given me some perspective
Hero status right there ❤🎉💪🏻🏆🔥
This is great! Nice push👊
Tren hard, test your limits, dbolish your PRs, anavar give up.
Sidewalk crackin muthafucka himself & the GREATEST DLB 🔥🔥🔥🔥🔥
The challenge is for you to go do this for 80 reps. Starting at a weight you know you can do for 10 reps straight. Then drop down 10lbs each for 3 sets. Then go back up 10lbs each, for 4 sets and finish with the same weight you started at.
It's killer and you can't do anything else except go home eat, shower, and lay down. You will be feeling it for the next 3 days guaranteed. 😑
She’s a Beast!!! Respect 💪🏽✌️