CrossFit Workout of the Day 13 1 Home Edition Workout – XHIT Daily

by YouTube Team

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted.

About Our Trainers:
Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at

Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at

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8 comments

Suzanne Lin February 10, 2015 - 2:44 am

Good job. This is not an easy video.

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Cesar Arellano February 10, 2015 - 3:26 am

Good workout 100%

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Lindsay Fay February 10, 2015 - 2:51 pm

Just trying to find your licenced CrossFit Affiliate information that allows you to use the term 'CrossFit' without it being IP theft (aka illegal and immoral).
Maybe I just missed it?

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bluelollipops808 February 10, 2015 - 9:13 pm

dang. this was difficult. great workout!

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Valerie Paul February 11, 2015 - 11:28 am

Whatever you call this workout it is goof. People should get off their high horse about the name.

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Tammy's Fitness Jammies February 13, 2015 - 12:56 am

OMG I won't lie, I didn't do it, I just watched, but it looks like a blast and I'm gonna try it (in my jammies, of course). I do my own "crossfit" style workouts without all the equipment too. They are my fav workouts. Fun, challenging, and creative. Great work!

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Snip God May 28, 2015 - 5:10 pm

Just did this and it killed me!!! Good job good video.

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Bar bi3 May 15, 2017 - 11:40 am

omg.intense workout. awesome. thnx for the upload! ❤👍

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