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42 comments
i miss this foolin around in your newer videos
what do you think about HCL Creatine
Corny
IF YOU DO THAT YOUR GONNA DIE! lmfao
3 cans of tuna will give you 5 grams of creatine
I heard some people cycle creatine do you reccomend a certain amount of months on and off it or just a consistent amount daily?
I think I noticed in a week but who knows might have been the pump but i can do way more reps now till my biceps feel like its on fire
Look ur not funny just stick to giving the fucking info
funny video Omar! Good info as well…thanks
btw, monohydrate vs HCL? what about the benefits of HCL like a better/faster absorption from the intestines and no creatinine subproduction in your system? Have you read something around that? …you're funny but Alan Thrall is funnier! Peace!
The seductive address
@2:51 best part of the video, imo
He was much smaller back in 2012
What about cycling?
"for a year supply for a half a year supply "
Love the dushbro character man haha
Your basic creatine monohydrate isn't in the description lol
Just a thing to mention, mike israetel recommends 5-10g, so its probably variable dependent on your mass, etc
tough to listen to omar or jeff cav. both giving the opposite information on type of creatine to take. i stand with omar
alright i take that back. you got something there
That good clev
I am taking Beast Creature creatine. I have 1 question. When the bottle gets empty, do I need to off cycle? Or can I buy another bottle and continue taking it?
What happens if you take 5grams of creatin every day for youre entire life?
Is that any harmful?
Does anyone like Liftmode.com's Creatine Monohydrate?
Helps with high intensity activity that last under 10 seconds? So, it's a sex aid?!
That shirt 👚
Guy was annoying as fuck with his delivery… Bet info was accurate
Brady brosef lol😭😂
Much love bRODY BROFUS
0:01
It’s crazy to see the difference in the way he speaks to the camera in the old videos and now
I know this is an older video but, does this pass the Bullfit test?
P.S. I know you like Omar haha #purebullfit @purebullfit
where the addiction began…
creatine works for endurance athletes when a small dose of 2 to 3 grams is taken.
I took 5 grams a day for a week had bad gas and stomach cramps then bumped it up to 8-10 grams a day and no effect bruh….. I'll do that for another week then take it back down to 5grams a day for the rest of time of taking it. You must drink a lot of water and also eat well or you will get stomach cramps no matter what…. Best of taking it around lunch time unless you have a big breakfast then take it in a big water bottle on your way to work so you don't forget every morning… With a banana too 😛
Can I mix it with whey?
"Yo bro I heard this from a guy that I don't even know but I chose to trust"
🚩🚩🚩🚩🚩🚩
Why don't you recommend it for beginners or athletes?
Cheers for the Video clip! Forgive me for butting in, I would love your thoughts. Have you thought about – Chireetler Muscle Array Rule (do a google search)? It is a good one of a kind guide for learning how to get massive arms without the normal expense. Ive heard some unbelievable things about it and my work buddy after a lifetime of fighting got great results with it.
You explained it perfect for me thank you
You forgot to mention that 10 years of Creatine usage you end up on cable tv!
3:44 “For one Kilogram, it’s about $11”
… take me back