Close Grip Bench – HASfit Triceps Exercise Demonstration – Close Bench Triceps Press – Tricep – HASfit

The close grip bench or close bench triceps press is a great compound exercise for your triceps, shoulders, and chest. Visit for the triceps workouts instructions, more videos, free meal plans, and other health tips. for the best tricep exercise, top triceps exercises, and tricep training for women and triceps exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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