30
CHEST WORKOUT | FULL BREAKDOWN | #DLBDAILY
I’m breaking down a full chest workout (with a hint of delts) from DLB Daily so you can get real good at huggin’.
My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!
Join now for FREE at :
My Supplements:
My Training:
My Clothing Line:
My Nutrition:
MB01DZZOUG15O9P
43 comments
dana never gives heart?
love these heavy talking videos! you are an excellent teacher, and make it fun!
To My wandering child, know that I love you with deep compassion and I care about you dearly…I hope you'll open up your heart to Me someday soon. I'm all you need ~ Jesus
Your videos are encouraging me to start weight lifting!
Can you reply please
Can women use hgh like 2 iu only but don’t wana looks like men
Just for stay leen and some benefits that’s all
I hope you will reply
Air balloons😂😂😂😂😂
Dana, you look SO happy and healthy now. I love seeing it 🙂 So happy for you and your health!
I tried the arch after watching Brooke Ence and I love it! Thanks Dana!!!
hello 🎃 queen, ❤️ 🇵🇰
How many mg of test do you shoot per week
Dlb u do some sexy thumbnails
💪🏾💪🏾💪🏾😍😍😍
😂😂 "but we're not talking about that, we're talking about boobs."
Arching the back also helps to drive your feet to the floor for better leg drive.
I'm not scared of chest day. It's actually one of my favorites!
Heavy workout but you did it Well !!!
I try it in my workout next time.
Realy great Cable Training
Hey.. your Dog ist sleeping is he bored ????😁😂😂🙃
Love the way you break movements down girl. Watch your knees when you go up stairs 😆 that's golden 🤭
Some of us guys don't prefer athletic women with big boobs. It kind of ruins the aesthetics. IMO.
I think I first saw you on CT Fletcher's channel MS.Olympia DLB thank you for the motivation!!
That rant was everything hahahahaha I love the anger towards those IDIOTS.
Cracking me up ! Guess where you're knee goes IN FRONT OF YOUR Toes!! Lol
Arms are scary
🥰👏
Yea its boobs not chest man has chest
We are talking about boobs and chest, the BEST moment jajajaja
She can get da D
Yassss supersets I can not do one exercise at a time!!!
you made my day with your arch comments in a bench and knee in front of toes. You make my day everyday!
Dana represents the best of the internet…….she saved my shoiulders with one tip
When u tryna demonstrate to someone how to not train a muscle, but find it's actually a good alternative for another day 5:00 😂
I love your personality!! I can’t wait to give this workout a try!
We're training boobs today 🤠👌👌
I do the same sprinkle shoulders into some of my routines
👍👍👍👍👍👍👍👍👍👍👍👍👍👏
Scapulae not scapulas…
God I love ur personality n smile❤️
I want to know DLB’s max bench (competition style)
Love your shoulders
thank you for saving my right shoulder bench pressing…
Lol