Find your Center. Today is orientation day! Let’s call this Day 0. A clean slate. Are you ready? This is the day to get yourself oriented. Set yourself up for the next 30 days.
Soak in your intentions and prepare for this journey designed to support whole body mental health!
It’s also a chance to gather any props (nothing fancy, you can get creative!) and invite any friends or family to join you.
You are here for the LIVE rollout of this 30-Day Yoga Journey.
So please note that videos will upload at 12am CT (that’s midnight Texas time y’all)
SIGN UP at to receive the full program, delivered to your inbox! This includes your free downloadable CENTER calendar with practice times so you can plan ahead. It also includes a daily message from me to help you ask questions, stay motivated, and go deeper in your practice.
Visit the Community Page to connect and read more:
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🧘🏽♂️🧘♀️ Find What Feels Good! 🧘🏻♂️🧘🏿♀️
Join the Find What Feels Good membership and access over 850 videos, including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.
28 comments
Congratulations on your engagement! Your nails look stunning, and I wish I could get a closer look at that gorgeous rings.
❤️
I choose to commit to the 30 day yoga journey CENTER. I’m looking forward to settling into myself as a start to each day.
This is my 4th year joining you for the January yoga journey and I'm so excited.
I want to challenge my discipline.
I did a meditation 30 day challenge and it changed my life in several ways. So glad to get curious again.
Thank you Adriene and sweet Benji 🥰
Have fun everyone, this month is gonna be a great journey
New beginnings, hello from İstanbul, im just amazed of the network of people doing the same thing from all the world.
How do I get 5he daily emails?
So excited for this fresh trip with you and the entire YWA community 😁
It's the third time for me to start this journey. I thing I couldn't do the whole one at any year so this year I will tell myself something else. I will commit to do the best for my soul and body. So when I need yoga but I'm a little lazy I try to overcome it and go on the mat. But if my body and soul is happy without or I'm too tired I don't do it, maybe skip a day but save the yoga videos so I can try later. Because the prior years I was to strict, hung up doing every day and when it didn't work out I was so mad at myself. I have not that good of self-esteem, so this time I wanna do with my guts more maybe.
Thanks for this journey. Looking forward to do yoga with everyone of you in heart ❤️
Would this be best to do in the morning at the beginning of the day….or before bed nightly? Not sure how invigorating or relaxing it will be.
I commit … because it is GOOD FOR ME.
We are long time friends ❤❤
I've done several of Adriene's yoga videos before here and there over the past few years, but this is my first time starting off on a 30 day journey as it's happening. I am really looking forwards to being a part of it and this community as it's happening this time. I'm committing to the 30 day yoga program to help me find more calmness and to assist my health going forwards (ME/Fibro sufferer) Here's to 2023 and everyone finding more calmness and balance back in their lives.
Hello Adriene! I’ve been with you 4 years and excited to start the new year with new healing journey. Why is it YOU doing it for 9 years?
Thank you! Looking forward to this new journey.
Happy new years everyone ✨
My second time doing one of Adriene's 30 day Yoga challenge. I choose to commit to the 30 day yoga journey to centre and show myself some self love.
Thank you to Adriane for this heart warming opportunity to find my balance. Thank you everyone for being with me, I am with you.
So excited to start this 30-day journey! It’s a perfect way to start the year! Thank you Adrienne! Your are amazing!
So excited for 2023 yoga journey. I did the 2022 yoga journey in the summer and was so excited to finally complete one at the start of the year!
Beautiful, can’t wait to begin. Namaste 🙏🏽
Your annual yoga journeys are such a gift Adriene, many thanks! ❤
Ready to rock!! Let's gooooooo! I am choosing this because I love myself, I want to be at my ultimate wellness state and because it is a part of my life! Thank you Adriene! Namaste, Peace & Awesomeness to All ~
I really like how the yoga pants lined up perfectly at the ankle with the mat. It brings me joy.
Thank you Adriene! Looking forward to this journey with you. 😍😍❤❤
I'm excited to get started on this journey! Thank you again for providing this wonderful practice for free!!
Hello everyone, I'm looking forward to sharing this yoga journey with you. Thank you Adriene!