Join Yoga With Adriene for 30 Days of Yoga this January!
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Designed for whole body mental health, this 30 Day Journey is yoga for the here and now. This series is suitable for all levels, and offers modifications and enhancements for individuals far and wide to practice in a way that invites transformation, healing, and strength from the inside out.
CENTER focuses on whole-body strengthening with core-centered practices. It is breath led and crafted like a good book. One practice or page, prepares you for the next.
Expect to learn new things, go deeper in your practice, discover how to absorb your own self-care, befriend Benji the dog, and practice yoga, meditation, breath work, self-massage, affirmation, sweat, stillness, and laughter.
Cost: Free – A gift for all
Where: HERE! On the Yoga With Adriene YouTube Channel
When: Kicks off Jan 1 (with first official practice Jan 2)
SIGN UP TODAY to receive your instructions, FAQ, and free supplemental goodies that will accompany and support you on your journey:
Accountability is awesome! Invite your friends by sending them this link now!
I can’t think of a soul that hasn’t been thrown off-center.
I hope this series will serve as a daily practice to help us return, sustain, heal, and grow. I hope it will support us in this next season of life in the most surprising and surreal way. In my experience, yoga does have the power to do just that.
I am honored to be your guide.
Adriene
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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🧘🏽♂️🧘♀️ Find What Feels Good! 🧘🏻♂️🧘🏿♀️
Join the Find What Feels Good membership and access over 850 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.
49 comments
Started with Dedicate, it really saved me and nowdays I can't wait for January ❤️❤️❤️❤️
I am back into yoga again and this came on time. My recovering is going to be great and thanks to you and your yoga designer. I will start slowly but I will get healthy again. Love you 😘
Thank you Adriene and team to do this for us every single year 💕 I look forward to it again and again.
AHHH I've been waiting for this, I am so excited <3
I am so thrilled to be making this journey with my YWA family. The theme is just want I need. Aa always YWA is in my heart of hearts.
Wow was just going to start one of your previous 30 days of yoga "one of these days" but what a motivation it is to learn of this! Talk about divine timing 🙂 <3
I have been practicing yoga every single day since August 9, 2017 in large part because I started doing Yoga With Adriene videos. I have gone through all of the past 30 Days of Yoga journeys multiple times over the years. (This will be my 6th live journey!)
I will be moving through my 8th pregnancy month during January – will I be able to join? I am currently doing yoga every day and I hope I’ll be strong enough but is the program adjustable for a big belly? 🙈🥰
Huzzah!
Oh I’ve been waiting for this
I love the 30 days journey. I did all of them. It's a great way to start a new year. Thanks Adriene@
I am in! Just like I've been since 30 days of Yoga in 2015. It's become a tradition and it is a great start into the next year (a year after year) For that I am forever grateful to you Adriene 🙏💚
senior citizen checks in: We Ready!
I can’t wait to do CENTER! (Even though I’m British so I spell it CENTRE). I had to bow out of MOVE last January because my pregnant brain just couldn’t keep up (I chose a selection of super gentle YWA videos to keep up with my daily practice) so this year I’m going to do 60 DAYS of yoga! CENTER and MOVE back to back!!! Yes mate!! Very excited 🙂
Looking forward to starting this 30 day journey! I've done some of your other 30 days, but usually fall off after 2 weeks. Going to do my best to stick with it. New year, new journey! Btw-the link in the description didn't work for me, but I went directly to your site through the browser. I debated over sharing with my friend because we're on a lose weight contest with each other lol. But, I shared it with him 😀
Hi Adriene – super stoked to join you once again for our annual January journey. I started my own journey with you on July 1st 2020. I have done Yoga with you every day since and will hit Day 900 on December 17th this year.
So much to say about how it has changed my life. You are my daily friend and guide i return to every evening. I cannot not see myself not doing my daily practice now. You have been with me beside an RV heading east across British Columbia, in hotels, Air BNB’s, festivals in California, Vancouver Island and my home town Milton Keynes England and across the UK when I returned to see my mum.
I intend to make a video recording my experience when I hit Day 1000. Yoga with you is magical and life changing. I can truly say that. Thank you for being you. The bucket list now includes attending a session with you and maybe even a selfie! Cheers and thanx again!
Des Reid, Vancouver BC a CanadaLand
I Just restarted "move" for the month of December and was waiting for this announcement to come any day now! So excited for another great start to the new year!!
I'm so excited! 🙃
🙏🏻
I love u, i found you in the most dark hour of my life and i am feeling connected with myself,earth and the universe as never before, I can not expres my gratittude. Last move 30 day journey changed my life and i just finished it, so I am really happy to ehar this news
as a 62 year old woman living in Yokohama, Japan ( originally from Detroit, going on 37 years in japan ) I have been doing yoga for 1 whole year now, thanks to you Adriene!!!! I have seen some improvements in my health Never thought I would be able to do ANY kind of yoga at all! I look forward to your classes!!!! Michele in Yokohama, Japan💖🤎💙❤🧡💚💛🐧
I'm so excited!!!!!
I got thrown off-center very recently and have been forced to reconsider my whole future while in the middle of an already stressful time, so this comes at the perfect time. I appreciate this consistency amidst the chaos I experience in my day to day currently. Thank you, as always ❤
I've been on these thirty day journeys (retroactively) since june and have never taken one while they're in the actual present. Very excited to participate with you and everyone else in real-ish time. Looking forward to 2023. Thank you!!
Your 30 day titles should be
Day 1- Aloof
Day 2- Composed
Day 3- Mellow
Day 4- Silent
Day 5- Level
Day 6- Pacified
Day 7- Control
Day 8- Casual
Day 9- Harmonious
Day 10- Clear
Day 11- Fair
Day 12- Equal
Day 13- Tranquility
Day 14- Sober
Day 15- Laying
Day 16- Nerves
Day 17- Placid
Day 18- Consoling
Day 19- Alleviating
Day 20- Compassion
Day 21- Keep
Day 22- Wellbeing
Day 23- Comfort
Day 24- ASMR
Day 25- Hypnotize
Day 26- Up
Day 27- Alright
Day 28- Tears
Day 29- You
Day 30- Reverse
This announcement truly changes my stressy anticipation for the holidays and going into a New Year. It makes for a fresh start, with myself and with my yoga practice which has gotten off balance these past few months. I can't wait !
I can't wait ❤
After all this year of 30 days of yoga im there and Im ready for center! 🙏
I started a yoga 30 day journey four years ago with Adrian 🎯and I haven’t stopped yet thank you
Practising , meditating helpful especially for this time of year ❣️
Move this year was the first time I regularly practise yoga and I've done it every day since! You have brought something amazing to my life and I'm so grateful, can't wait for January!
I'm looking forward to CENTER! So thankful for Adriene!
I begin return to yoga with a 30 days yoga Journey and I ´m doing daily yoga now. So,that’s a beautiful gift and see you there on the mat.🙏 Adrienne
I’m excited for the 30 day yoga journey. It’s totally a great experience.
Love you Adriene 💖💖💖💖
Can't wait ❤️ these 30 days are always so powerful for me, it's the best way to start the year 😊
can't wait! 😘
this is such perfect timing for me, thank you Adriene! You brought yoga into my regular life and i really needed a new 30 days of yoga ❤
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Cannot wait. 💙
How do I sign up? I just saw this. Thanks
I look forward to this every year!
Hi, thank you for this beautiful program, I need it these times
I tried to sign up, but the access was denied, Idk why 🤷🏼♀️
Thank you ❤️
Can't wait!!! 😍
❤🙏🏼 looking forward to it so much ❤️🙏🏼
Hi Adriene! Ah my goodness, whoa good work and today is my birthday! I hope you have a Happy Saturday! 🙂
Yeah!!!!!!
Thank you Adriene! 🤩