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44 comments
Why are carbs "bad" for cutting?
What do you think about keto diets?
you cannot in any way or shape change your growth hormone levels unless you are injecting it into your body directly like bodybuidlers do.
You got an Alienware too. Respect bro.
i came here because i saw van halen . Chef Buff (Y)
Nice vid Buff!
a 21 year old who eats shit food, lots of soy, obese, not enough sleep and never lifts will have the same test levels as his identical twin who is jacked out his mind, perfect diet lots of sleep, squats and deadlifts like a lunatic ? No
Da fuck bro, bought shitload of beta alanine a week ago..
Should i leave it? PS Ps3 sucks :P. Good videos BTW
"even tho i dont own any children" ;D
PS3 (y)
Does it matter if you eat "clean" or "dirty" in regards to making gains as long as you hit your macro- and micronutrient needs ?
how to get stronger but not bigger??
what is the outro song?!?!?!?!!
I use a Macbook Pro and I play xbox 360!
what does chef buff stands for?
Fuck Chef Buff wish you came out with no preworkouts video looong ago. I can't even get out of bed without some sort of stimulant. Any advice to make cooling off them easier or just man the fuck up and expect the withdrawals?
Occasionally I consume a large amount of Alcohol at parties and I'd like to know how this would affect my Training and Recovery? Does it affect the amount of muscle I can gain?
gave you a like just because you play ps3! youre awesome man
dont need to be cheff to tell you heck no lol
what do u mean lots of soy? is soy bad?
what do you eat on breakfast usually chef buff ?
PS3, my respect for you just reached new heights!
Lovin the educated view on overtraining. Mirin the shirts, gonna have to pick one up!
Mr. Chef Buff, i'm currently doing a split that focuses on D-lift, Bench, B-over row, squat and over head press. i have a day dedicated to each movement and of course i do accessory exercises for the designated "Big" compound movement of the day. As of right now im focusing on strength/power rep&set ranges on the big movements. my question is; if i want to switch off between strength& Hypertrophy how many weeks should i dedicate to each method to "get the most of it".hope it made sense thank you
At least 12 weeks of strength before cycling off
are u on dat dere cell tech?
soy has been shown to increase the female hormone in males
where do you get you preworkout ingredients?
Thumbs up if you play ps3 and think Microsoft can suck it?
Oh word man I'm feelin' the love! Sounds good:)
If you want to bulk up, you should do a Google search "Max Muscle Extend". They can guide you and help you get the body you deserve.
Yo make a video on skinny legs and how to get rid of em? Read some studies online about how the reason why dancers and ballet dancers got those massive calf muscles is because they stand on the ball of their foot so often. Im currently doing 100 body raises, if thats even what its called, with my calves every day for 30 days to see if it'll add any mass.
Yo bro do you to cycle off pre workouts day by day or by workouts please respond. Thanks and anybody feel free to respond as well
my pre workout is pepsi 🙂
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add me on ps3!!!
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Yes surrrr PS3 FTW
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Sail, sail thy best, ship of democracy, Of value is thy freight, 'tis not the present only, The past is also stored in thee, Thou holdest not the venture of thyself alone, not of the western
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