Hosted by Zack Zeigler, M&F’s editor-in-chief and chief content officer. On M&F Reps, Zack connects …
Fitness
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If you’re new to running, you might wonder when is the best time to run. …
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Is ‘Ozempic Face’ Really a Thing? Unless you live under a rock, you’ve probably seen …
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Fitness
5 Strategies for Developing Massive Grip Strength, No Matter Your Hand Size – Muscleandfitness
Body levers can play a pretty heavy role into what we naturally excel at. People …
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Fitness
Here’s How ‘Sex/Life’ star Adam Demos Got Solid in the Gym to Excite On-Screen – Muscleandfitness
Australian actor Adam Demos sent hearts racing in the Lifetime drama “Unreal” and starred opposite …
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On the weekend of March 3, the Greater Columbus Convention Center in Columbus, OH hosted …
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Almost 50 years since Sylvester Stallone first chugged down his raw eggs and did cardio …
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Health and fitness isn’t all about how you look on the outside of your body …
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Ex-NFL Star Greg Jennings on M&F Reps Source link
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Celebrity Trainer And All-Around Good Guy Don Saladino Source link