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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!
Lex Fitness
#ARMDAY #BICEPS #WORKOUT #HOMEWORKOUT #FITNESS
36 comments
Can you use resistance bands too?
Missed you! And why are your 30 kilo huge? Lol
Can you help me 10 people are trying to beat me
🏋🏽♀️🔥
Thank you man! For some reason biceps have been my main problem when building up my physique. I'm definitely gonna try these tips! If you want to see my progress so far I uploaded my 100 days body transformation on my channel yesterday so feel free to check it out!
Squeez 😂
growing out that same hairstyle… used to have it dreaded, had a top knot going on, too difficult to have long dreads and exercise while still smelling human.
Though I suppose the goal is to look like a monster, so maybe smelling like one was a foot up?
Dude Great Channel but everytime I watch all all I see is how small your forearms are compared to your Biceps.
Mught be a Youtube in it too
lot of love from india
This is awesome workout and great pump. loved your channel.
show some love on our channel aslo.
Nice job! Learned a lot! Thanks Lex. Post some more man!! After all everyone loves an extra inch…😬
Awesome video Lex!
Yay Lex is back! Great video but if you flex your tricep at the bottom of the fep aren't you resting the bicep?
4:00
Idk looks good to me
How much weight is good for a bicep curl? Im 23 years old and in my good days, max, i can lift 17 kilos. Is that enough?
Fucking hell a actual fitness video not fucking fighting shite
Very helpful 🔥👌🏽
just pretend i said something funny and like:):):)
I don’t know why you showed up on my feed, don’t need the biceps, but could you do something on self defense for women, older ladies(65)
Buff jack sparrow 🔥
7:32 killed me
https://www.youtube.com/watch?v=nigg1csOVH4&t=29s
AGASTHYAM
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Oh Christ he’s close to a million subs did anyone notice that???
You look like the aquaman
Jesus the only thing getting a workout in this video if your cameras autofocus hahahahahhaah
So…. if you’ve lasted this long…ha!
Man.. You are too good 💪🏻💪🏻👌🏻👌🏻❣️❣️ and jolly ☺ 😂❤️❤️❤️❤️❤️❤️👍🏻👍🏻👍🏻
Lex, gonna be honest and say please just do bodybuilding videos
The amount of weight i've lost during lockdown is no joke 😩
Awesome tips and tricks! 👌🏻
Lex is literally my adhd head at the gym! 🤣
great tips here lex cheers.
Funny fu#*er!
So glad i found you😁you are just a number one
This stuff was a shit-ton funnier when Bro Science was doing it.
This dude could benefit from a similar trick on his legs
I like how you added 100 to the label on the weights 😂 nice edit lex