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Rock your bikini bottoms with this 10-minute workout created exclusively for us by Teddy Bass, Cameron Diaz’s longtime trainer. Add this workout, full of lunges and leg lifts, to your weekly fitness routine, and you’ll have a toned derrière by beach season.
31 comments
Just did this workout. Great! xxx
Thank you!
It is FANTASTIC! Teddy Bass is amazing!!!
way harder than i thought! i'm sweating like hell and my leg felt numb
awsome, felt every inch of every move but in a really good way. I am a personal trainer and often get bored with my own personal workouts. This is great for me when I have a few minutes to work on myself
That's great to hear! Thank you for watching 🙂
Thanks for watching! So glad you enjoyed it!
Thank you for watching!
I'm a fitness instructor and we did this workout on Friday. Wow! I got a few complaints (you know, the love-hate-love kind) and plenty more on Monday. It kicks in after the workout is over. Great workout!!!
i was sore for about 4 days after this workout….it was awesome!
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Why can't Stephen Hawking's trainer show us his brain workout? Aww.
Feel great right now, tomorrow, I will still feel great, but in a different way.. the sour way! '.'
this workout is perfect
"I'm asking a question…Thank-you." Am I the only one who gets annoyed every time I do this workout and hear him being rude?
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It's very rude, it caught me a bit of guard when I heard it the first time. And Zelana did respond but but I guess he couldn't hear it while raising his voice.
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THIS is the best butt workout you could ever do. I've never done a workout so much and still be sore the next day.
Favourite leg workout, Teddy is great!
Great workout for the glutes!! Burning!!
Great workout, thx teddy
I love this workout but my knee pain
modifications are not done as needed- for example exercise #2- one could hold on to their leg. My students never hang without support- #backsafe
Great work out, thanks so much.