Get ready to burn a serious amount of calories with this HIIT workout, and not only do you burn heaps during the workout but you will also keep your body burning them off at a higher rate for at least 10 hours after. Lucy xx
ONE-ONE PERSONAL TRAINING 🙅🏼
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LOSE THE ARM 💪🏽 FAT 📕 BOOK
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LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK
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BEGINNERS WORKOUT GUIDE 👯
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APPLE SHAPE PLAN 🍏
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BIKINI BODY PLAN 👙
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WALKING🚶🏾 INCH LOSS AUDIO 🎧 WORKOUT
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PEAR SHAPE PLAN 🍐
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21 DAY 💗 LOVE YOUR 👙 BODY 📗 BOOK
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LAZY GIRLS WORKOUT 🙆🏼💃PLAN
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LOSE BELLY FAT PLAN 🍎🍉
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STUDENT 🎓 WORKOUT GUIDE
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RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD
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RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD
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4 ⏰MINUTE WORKOUT 📖BOOK
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HOTEL WORKOUT PLAN 👜✈️
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BEGINNERS RUNNING 🏃🏾 📘 BOOK
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BEGINNERS RUNNING 🏃🏾 📘 BOOK
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22 comments
You are really the best trainer for exercising. I usually try to find better exercise videos, but instead I end up doing this video!
Excelent !
💚💚💚💚💚💚💚💚🤗🤗🤗😘
I really really love you.
Everyone on one side and you the other side❤️
You are just peace
Thanks for doing the camera work🌈👍
Built 820 calories 💙💜🌸
I burned 147 calories with an average heart rate of 151 BPM. I have been doing your workouts and a few Hiit others for about 3 months 6 x a week. My calorie burn has come down. Is that because I am getting in better shape? I probably workout about 3 hours a week sometimes more.
👌👌👌👌👌👌
Hey Lucy, I love this, it's my challenge for this week,,
Hi Lucy, I’ve been doing your exercises for a few years, they’re great and thank you so much. I have a problem with the ab exercise on this workout, it really hurts my neck, have you another option that I could do 50 reps of that would be just as effective? Thank you 👍👍
Omg is this tough! 😪💦💦
Well this one kicked my ass!! Thank you💋
I've done this so many times that I know the routine by heart!! Never stop find it being very tough!
Brilliant workout. Sweat soooo much. ❤️ 💦💪🏾💦💪🏾#LetsGetFit #BeMotivated #Workout #Burnfat
Wow low impact moves but I was sweating so muchhh🔥💦 I enjoyed the reps variation and it went by quickly💪🏽 I finished the 2 rounds with you Lucy🧐 all or nothing😁
Morning Lucy! Merry Christmas to you! I know this routine by heart and I always go to this work out to get rid of my fat feeling days. This is very tough no matter how many times I've done this routine. Always huffing and puffing! You are an angel thank you for all that you do xxx
Loved it!
Just found this workout 🏋️♀️ I must say one of my favorites! 😃
Yes! It was a tough one. Thank You, Lucy!
Your Fitness Student,
Angel Filleaudeau
That was great, thanks!
wow did i sweat excellent workout
456 for me. Thank you!!
Loved the work out…sweaty..out of breath..burnt 89 calories…but I guess all exercise trackers are different..