Burn Up the Calories With This At-Home Cardio Workout – POPSUGAR Fitness

by YouTube Team

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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44 comments

Laura Beck August 22, 2020 - 4:45 pm

Excellent workout that packs a major punch of cardio and body strength in only 20 minutes! Sweat is on, loved it!

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Anuja Sohani August 27, 2020 - 4:35 pm

I finished this workout in one go for the first time. I feel so much accomplished! Yaayyy!!!!

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Mallory McWhirter September 2, 2020 - 10:32 pm

Don’t be fooled with this short calorie burner video. They run through the exercises quick to make sure you get in a quick, efficient workout! I was sweating!!

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Alexandra Esmond September 7, 2020 - 5:54 am

This was amazing! Four sets of the same thing was a little too repetitive for me to motivate myself further though, so I’d suggest adding a few more onto the others and just make it 3 😁

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Louis Batley September 12, 2020 - 8:13 am

great workout

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Ren F September 16, 2020 - 3:56 am

the energy here is just infectious this is probs the most fun ive ever had working out alone in my house (i didnt feel alone tho!! i feel like im just hanging out with friends!!)

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Dafne Vansteenkiste September 26, 2020 - 6:05 pm

This is way too hard for beginners!

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ladykws October 13, 2020 - 1:36 am

Monday evening, 10/12/2020. Hubba Hubba! That kicked my bubba!

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Kimberly Tay October 15, 2020 - 8:39 am

HAHA i love how she talks to the other girls but they don't respond at all

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Falan Filan October 20, 2020 - 12:59 pm

ı am dead..

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T BLK November 10, 2020 - 7:32 am

Staple workout for me!!!

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Jessica Braithwaite November 10, 2020 - 4:12 pm

Am I the only one who thinks her beginners workouts are not at all for beginners? They are so hard!

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Lisa Niebling November 12, 2020 - 3:58 pm

Intense workout!

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R.x0 November 17, 2020 - 10:56 am

Oh my gosh this had me wondering how come I'm so unfit after working out like crazy for years lol. Great cardio session. Someone said this burns about 150 calories to 180 calories without modifications. 😊

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Adrienne Curry November 17, 2020 - 12:54 pm

THIS COMMENTS ARE RIGHT….AT FIRST I WAS LIKE NAW THEY FAKIN

BUT NOW

IM WORKING MYSELF

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DEEPA SINGH November 23, 2020 - 2:03 am

Thanks a lot! It was awesome!

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Kate B December 29, 2020 - 1:08 am

Oof, got a nasty carpet burn during that cool-down leg stretch!! 😵

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Anuja Sohani January 3, 2021 - 10:43 am

You know you have stronger when you can do this workout without taking a break! Absolutely intense workout. Loved it!

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jarko_0 January 9, 2021 - 12:35 pm

This was hard, but awesome! <3

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Karo Ruiz January 21, 2021 - 5:55 pm

Excelente nos encantan los de abdominales y glúteos

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Mica De Castro January 23, 2021 - 10:59 am

Nice workout😊

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Foolish Possum January 25, 2021 - 9:13 pm

Man, this workout will make you SWEAT. I'm actually dripping sweat onto my phone as i type this. Just some advice: please do the modifications if you need to, this workout is super intense and you can hurt yourself or even pass out if you push yourself too hard!

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jamesandvicki07 February 15, 2021 - 8:25 pm

Harder than I expected! But a great workout!

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Charlotte Osborne February 16, 2021 - 7:38 pm

Am I going mad or is that Jodie Comer from Killing Eve on the back left?

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Sharvesh March 8, 2021 - 3:10 pm

I lost over 20lbs in two months. Just visit a website called Agoge Diet, choose the foods you like and they will provide you with 30-DAY diet plan and training plan. Finally I got my six pack 😀

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Tankantwist March 12, 2021 - 1:26 am

Started out slow but you can really feel it by the end! Great stuff

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Kajeczka March 16, 2021 - 9:28 am

Boring.. 🙁

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Nicole Rachel March 20, 2021 - 3:19 pm

Anna is the best Popsugar trainer!

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Ashley Dunning March 23, 2021 - 7:28 pm

This video should definitely not be on the beginner's playlist 😬

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Jonathan Ramirez Uribe March 23, 2021 - 9:08 pm

she had me crying lol it was intense !!!!!!!!!!!!!!!!!!!!

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Rensy Flores March 25, 2021 - 4:34 pm

In order to gain more muscle, there are only two things to consider: training and a good diet. Thankfully, we have Agoge Diet that provides both training and diet plan. Try not to visit their website. Trust me, you can't.

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Michelle Gariepy April 16, 2021 - 1:56 pm

Just realized I'm not in shape anymore ahhaha! Thanks for this nice workout 😀

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Shanta Patel May 3, 2021 - 12:03 pm

I was very skinny and after changing my diet I finally started seeing results. I didn't know anything about training and diet, but my friend told me for the website called Agoge Diet and I just followed their diet and training plan. They have amazing tips 😉 check it out

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camilledaisy May 7, 2021 - 12:27 am

A lot of these moves are really problematic on the wrists, I would really not reccommend a lot of the moves in this video. Please be careful and take care of your body!

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Mary Geta May 16, 2021 - 2:08 pm

Ok 5 min was enough for me 😂😂😂

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Julia Gomez June 10, 2021 - 11:32 pm

This is the first video of Anna's workouts. And everytime I feel/know I need to go back to my excersice mode, I looked for it. Thank you Anna!

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Mabel Mah July 11, 2021 - 11:14 am

thanks for the workout! i got a great sweat! thanks so much! cant wait for more!

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Shlok Singh July 20, 2021 - 2:43 am

Very nice workout!

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Rizki Lala July 21, 2021 - 3:37 pm

😌😌😌😌😀😀😀

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Greyson Jimenez August 12, 2021 - 3:45 am

This burns 91-102 calories

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Ashley Myrah October 27, 2021 - 2:56 am

I loved this pop sugar

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Latina Bell November 1, 2021 - 8:34 pm

That was amazing! Thank you for the cooldown ❤️

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Rojie Ekanayake November 14, 2021 - 3:17 am

Awesome as always 😄

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Abhishek Todmal November 27, 2021 - 9:41 pm

I loved this class you all!! Thank you for getting my breath up. It's amazing what some movement can do for your body. I've been in my head a lot these days, need to get our and live a little!! Thank you once again! Wish you all health, peace and happiness 😀😀

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