It’s the 2019 Summer Shred Challenge! This is a 10 mins Upper Body workout to help you shape up those arms of yours in this easy to follow home workout. No jumping and no equipment needed, shape up those arms today!
Enjoy the workout, and please do hit that like button, subscribe and leave a comment below.
☆ Summer Shred Challenge Videos ☆
Episode 1 – Full Body Burn –
Episode 2 – 11 Abs –
Episode 3 – HIIT Workout –
Episode 4 – Arms & Back –
Episode 5 – Booty & Toned Legs –
Weight Loss Meal Ideas –
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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
☆Music by☆
Music | Magical by Declan DP
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Music | Raindrop by Declan DP
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Music | Wanderlust by Declan DP
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MBB – Wake Up
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
29 comments
I found out myself can do A push-up in this video 😍 don’t need to get down to my knee every time!!! Thank you Chloe ❤️❤️❤️
Thanks for the update 😀
I can't do a full push up,I can do half pushups but after about 3 or 4 my arms give up.
Everything I can suffer , but only the ads in between the video 😖😖😖😖
Exercises
Wood chop (L)
Wood chop (R)
Inchworm and pushup
Table top toe touch
Walk out
TYI
Reverse plank and crunch
Side plank rotation and kick (L)
Side plank rotation and kick (R)
Dive bomber
Up and down plank
Swimmers
Reverse snow angel
Push up and hold
REST 🙂
my poor wrist
Mam u make my dream come true
Love u more
plz make videos on neck hump🥰♥️
working out my back helps with my posture and working out my arms makes it easier for me to braid my own hair. overall, a win-win
doing this for 3 weeks hehe
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How many set need to do. My armpit fat so ugly.
Ohk I am also gonna start this too
And my school gonna start soon 😭😭😭
Day 1:- done ✅
Chloe : welcome to 2019 summer Shredding
Me doing thid in 2021
It is okay
on day 23 of summer shred program!!! cant believe i reached this far!
to all who's doubting themselves,, u can do this! just trust the process bc all will be worth it 💛💛
My shoulders are so broad and fat
Will this workout work?
I became a dead duckling while doing this🙂
It’s not wrist friendly though 😭
I love you and your training ♥
Today September 1 so iam starting my excercise todayy guyzsZz 😊😋
Day 1 completed ✓ 😃
I need to lose fat, I have more than in the abdomen and I look deformed, does anyone know if this video will help me?
Today is my first day
For this exersise
how many days should i do it? help me please
bro im skinny but i have sm back fat its so annoying
These exercises are intensed 😢🥺
I'LL DO THIS ONE BECAUSE MY BIGGEST INSECURITY IS MY ARMS AND BACK :<
My current arm measurement:12 INCH
First time trying t5his workout, and I died! hahaha! Super!!!
2nd time … I really need this exercise to strengthen my arms and back… Goodluck to me…! 🙂