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My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train):
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Instagram:
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EMS (Electromyostimulation) devices seem to be getting pushed more as a solution for anyone to lose fat and build muscle (+ get “toned”)! But are they grounded in science, or just marketers telling us what we want to hear?
Some of the most useful sources + research papers if you want to have a read:
* SixPad’s website: www.sixpad.uk
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Camera: Canon 80D with sigma 18-35mm
37 comments
Yeah I could get a gym membership for that amount 😆
Probs both useless in my case 😅
I just bought this one yesterday and I am trying now, it's tickle on my body when it starts to work but I can feel my body so light, I need to see for a week how's the result bring me
I came from a scary conspiracy theory video please make me less scared so I can sleep
So basically I could buy $300 of toilet paper and get more gains than by using these EMS products. Got it 👍🏻
How did u like product?
I got a pink one. Waiting to try it but mine was a different version. U guys are fun MY to watch. Keep 😃 girlfriend.
Is this safe for a 17 year old to use?
I just found your amazing channel- as a scientist and training enthusiast I really can't give you enough praise! Anyway, let me tell you, as someone whose lived in East Asia on and off for the past eight years, there's really no lower bar for the kind of ridiculous products Christiano Ronaldo will advertise, as long as he's getting paid well it seems. Rice cookers, magnetic bangles, and a face exercise piece with wings that flap up and down looking like he's got the butt of a duck in his mouth, desperately trying to fly away from him… by now, if Ronaldo is advertising it, I'll assume it's rubbish😂
Isn’t that cheating though.
Great video, glad somebody's finally done an honest review on these
I wanted to see before and after….
Does it need batteries?
You may want to improve the sound of your videos. There is too much eco. A wireless mic may help. A mic catching voice from afar may lead to extra eco. Your videos are very good. Content and edition. Thanks for sharing
So I thought it was all about that BASE! but now… and on top of that If I use this machine and workout I better have the strength of the Hulk!
I thought she was saying kris jenner
You're wearing a g-string almost. C'mon have some respect for yourself.
This product sucks
Guys I just got mine for FREE from fitstantly.com!!! I’m super excited got the glute/butt one too… for obvious reasons I’m gonna glow up this lockdown!
I Think it should be used for muscle recovery and to build mind muscle conection
Get him his crop too 🤣🤣🤣🤣🤣 this was an awesome video
WESTFEILDDD
I am a beginner product reviewer and let me tell you that I felt inspired by your work! You not only present the product accurately, but also did a lot of research, which helps us to better understand the potential effects/results of this product. Continue with the great work!
So they dont burn fat, they strengthen muscles for maximum results caloric deficits and high protein is recommended
That would be considered bad customer service
i spent 20 bucks on one this day ,
just because im lazy xD
i hope it works….
New sub here!!! Thank you for this. I love research studies to back up claims. I appreciate you exposing this product, for being rubbish.
You wouldn’t happen to be INTJ, would you? Lol You’re awesome!
To much talking !
Can get them off joom for less the price work exactly the same
It just a conditiong product
Use after workout I got this for under ,20
They always use famous people lol
I feel if you are going to review a product you need to use for at least use it for a month, Instead of just reading studies that may or may not be valid. I was hoping to see you use it and give an honest review of your experience.
She talking a lot, but she’s not saying whether or not the product works.
Waw okok, girl version of Jeff nippard. Subs, this channel has different kind of studies
Idk I mean it hurts so it has to be doing something when you put it on right and if you do it every day maybe something will show as long as you don't eat like a pig..
I would love to get your book recommendation. Looking here at your shelves and recognizing some books I loved.