B!TCH BE GONE: How to Man the F#CK Up and Gain Self-Confidence – OmarIsuf

Some guys at work who are 19 year old boys tried to tell this 30 year old man squats where for chicks. If i wasn't at work I would have Beat they asses. The funny part is one is fat and thinks himself a player, and the other is a skinny new guy. They are jealous of the tree trunks I walk on.

i dont give a shit about what others think i hang from gym equipments and do abs, i make people sit on my back and do calves, fuck what others think or in the gym to better yourself not to impress some random guys who you dont even know

You had me at "I'm not trying to sell a shoe-lace". Haha

"You think you'll look like a douche doing it, well JOKES ON YOU cuz you aint making gains!"

Chris Jones made a similar video. The message was pretty much: "You're a grown ass man – take care of your business."

Gonna curl and OHP in the squat rack as well. Fuck what anyone thinks

Hey man did you design your clothing or is that someone else if so props and defs be getting some 

This is my nigga he talkn bout manning up in a pink shirt no homo he don't give a fuk wat nobody thinks thats how u gotta b n da gym real talk big ups

I used to think that way every time i thought about trying to do the pull ups 4 months ago but I realized that i will never be able to do that exercise if i kept worrying about people .

thank you for this, just what i needed 😀

Shoelace  hahahahhaha 

Dudes sellin himself too much

you and elliot hulse are my main mentors and motivators for lifting weights. good shit man, keep it up!

Dude your like my motivation to get to the gym and do my exercises and shit

Well said brother

I do barbell bridges/hip thrusts in the middle of the gym. In front of the mirror. YOLO.

Omar you're a real inspiration man! I'm 16 and just started going to the gym a few months ago and all your informative videos and boost in confidence that you give me and all other kids my age is great! Thanks man!

Great fricken video! Not gonna lie, I've been there, stepping into the weight area all by myself, never ever touched a bar bell before, already feeling 200% more intimidated being the only girl. In fact, first time I went to go do a flat bench press, I got squished under the bar… just the bar… Took me a while to feel completely comfortable and doing what I think I need to do to achieve the goals I want for my body. I mean hell, it's never NOT awkward doing a fricken barbell hip thrust… but girl's gotta do what a girl's gotta do for dem booty gainz. But in all seriousness, I am glad I didn't give up when I knew NOTHING about weight lifting because it's helping me get closer to my goal and I realized people are actually nice and willing to help out if you ask! 

where are all the comments?

How to man the f#ck up. says the guy that's wearing pink and has makeup on…

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