BSN 2minute Burpee Challenge! – ScottHermanFitness

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47 comments

eeddoonniiss February 17, 2012 - 1:23 am

he's about to snap his mushroom tip

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C Vafeiadis February 17, 2012 - 11:54 am

i like to just watch him work his butt out while im eating peperoni pizza 🙂

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archangel3283 February 18, 2012 - 10:02 am

ur a cool guy and u no ur shit but Dude keep form….thats not a burpee thats a shambles, shame on u for showing wrong movement and form.

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Ernesto Galgana February 19, 2012 - 2:01 am

its hard like hell

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bonk2001 February 19, 2012 - 9:24 am

Awesome job Scott !

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Peeenos February 19, 2012 - 10:36 am

lol scott herman's latest workout – ballsack blaster

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SirChristofer83 February 19, 2012 - 4:11 pm

Way to go Scott!

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Cmere123 February 19, 2012 - 7:20 pm

@xTwinzyHD there made of steel.

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Nick Goldman February 20, 2012 - 4:39 am

I have a new use for the ab pillow lol

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Sami Badawi February 20, 2012 - 9:28 pm

hes a wrestler?? ;o

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cristian c February 21, 2012 - 2:28 am

Damn the first minute you were hauling ass and then you died. XD Sorta like me

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Daniel Mozard February 21, 2012 - 8:20 pm

dont your knees hurt after all that gound and pound?

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Insomniac Reacts February 23, 2012 - 4:39 am

Do you wrestle ? Looks like you have a good sprawl ?

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mbahmannz February 23, 2012 - 11:41 pm

@Tonythefunnyasian , you might wanna check his web bro, , really nice tips , i my self just start to interested about this kind of exercise as im getting fat now 🙁 , i havnt check or follow herman for so long , you might rite what you said 🙂

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1TN0TFSHG February 26, 2012 - 12:33 pm

You dont have to do a body slam into the floor for a proper burpee..just so long as you get to the push up position by the time your on the ground..haha nice work tho

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33wLeopold Espinoza February 27, 2012 - 6:55 am

gonna do this! Did a 7 min burpee challange for CrossFit. I wasn't at my best, but knocked out 75 burpees. :c
Gonna try for 120 next time, but I'll incorporate the SHF 2 min challenge too! 😉

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DerangedToy February 29, 2012 - 2:06 am

Waaaaaaayyyyy off topic, but you totally remind me of Jason Mewes. Which is the dude that plays Jay off of Jay and Silent Bob strikes back. mmmmkay, now back to your burpee's! =D

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AmigoCarlitoo February 29, 2012 - 11:11 pm

nice challenge for wrestlers.. But why are you "hitting" the floor with your knees?! Looks painful for me and me sensitive knees.. I would appreciate an answer cause I do often burpees at my workout and I wan't to know if I am doing them in the wrong way.

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Jasim Beg March 3, 2012 - 1:51 am

Didn't see this would have entered and smoked it

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Seiki Okuya March 14, 2012 - 6:43 am

@kolfanboy ROFL you said "gonads"

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PerryHallBaller March 17, 2012 - 2:28 am

Do burpees help increase testosterone?

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La Porta D March 29, 2012 - 6:00 pm

What doesn't these days right? lol

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La Porta D March 29, 2012 - 6:02 pm

Well if you look closely I don't think he's doing that. He's being careful. I mean he's a pro you know?? he's basically Hitlers genetic wet dream.

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mohamed hammoud April 2, 2012 - 8:57 pm

i did beet you finally, and i finally reached 50 burpees, but before i upload the video for you to see,do burpees include pushups in it or not. i am a big fan, but i live in qatar and i need to particpate in the challanges.

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Glockcrazy19 May 21, 2012 - 8:43 pm

hey scott, idk a lot about anabolic supps like amino x. are they safe? i mean i know its not a steroid but its still anabolic lol.

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Carlo Yu May 24, 2012 - 5:34 pm

he's balls have muscles on them. they don't feel pain anymore

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Coach Peter Hanz May 27, 2012 - 7:17 pm

Can we still respond?

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aaron racine July 13, 2012 - 4:57 pm

balls deep

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marcus8357 September 4, 2012 - 11:22 pm

is there a point to that comment??

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marcus8357 September 7, 2012 - 1:02 am

dont back peddle junior.your comment was obtuse

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redeyeguy March 13, 2013 - 5:37 pm

Lmao, thought I'd leave a little comment here. I too am in really good shape (Muay Thai / Kickboxing background). I laughed when you swore out loud after 20 reps. It always feels easy to go all out on the first 20 for anyone that's in shape, but after that, the torture sets in and it all becomes a mental endurance thing.

Burpees are so brutal, yet I can't go without them. It's a love-hate thing between me and the world's best workout.

Props for the good video!

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jManraM March 26, 2013 - 2:12 am

BURPEESS!!! ALL-OUT WAR!!!!

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jManraM March 26, 2013 - 2:14 am

Is he wearing wrestling shoes?!

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Sokol fitness March 30, 2013 - 3:40 am

he lifts too much

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5065ca May 6, 2013 - 4:56 pm

Lol

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5065ca May 6, 2013 - 4:56 pm

Good job

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Dave Rodger May 24, 2013 - 8:03 am

i watched the whole vid why did i do that

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rock meth July 10, 2013 - 5:30 am

sure is right. before I started eating right it didn't matter how much I exercised my abs were still jello. Between In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. i found it here bit.ly/18KoLXg?=wurpo

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Pavel Svoboda August 24, 2013 - 11:04 pm

Yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.

Listen one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.

you can see it here bit.ly/17TWx8b?=rwthv

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V K August 25, 2013 - 10:08 pm

Congrats Scott… very impressive!

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True ve January 30, 2014 - 1:04 pm

@ dil4lif    Some fat kids are good at burpees because they just bounce off the floor like a trampolin with their stomach fat… that's you, you were never fit.

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Billmasters66 May 23, 2014 - 9:35 pm

37 right now and counting!

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Seth White July 8, 2014 - 7:55 pm

SMH, bad form.  It looks like his is landing directly on his balls every time hahaha

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D watson July 17, 2014 - 2:55 am

Bad form man

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Mangroves To Mountains Outdoors August 29, 2014 - 2:18 am

Great job. Those things are killer.

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Taylor Beatty October 4, 2014 - 12:52 am

DO NOT COMPERMISE FORM you should know this man..

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Peter Hegyi December 12, 2015 - 3:39 pm

It was so painful to see, that how hard you hit your body against the floor. No offense, but this is not proper form.

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