Challengers! This workout is quick fun and effective. I want you to do this 2x, followed by part 2 for 2 times. This will get you warmed up and ready to go for today. Check in on FB and share what you have been eating 🙂
Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at
Follow me on:
♠Follow us on FACEBOOK:
♠Follow us on INSTAGRAM:
♠PIN ME:
♠TWEET ME:
Get my Apps!
♠Tiffany Rothe Workouts App for iPhone:
♠Tiffany Rothe Workouts App for Android:
♠Train with Tiffany App:
About Tiffany Rothe:
Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!
13 comments
Fun!!!
Get it !!!
Loved it!
i love Tiffany..
Omg I love that… I can burn crazy calories while having a great time! Thanks for sharing, my twin sister and I will be doing this tonight 🙂
Me encanta la energía de todas, tus rutinas inspiran demasiado, gracias por compartirlas he tratado de seguir tus recomendaciones y la verdad he tenido grandes resultados 😉
This is so much freaking fun! I dare you to not smile doing this.
I love this so much ,im having so much fun..:)
buenisima la musica super energizante!!!!! como se llama ese tema…
alguien sabe como se llama la cancion 🙂
I love this…make another one like this , but a little longer.
What song is this?
Go on babyyyyyyyyyyyyyyyy