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BUILD YOUR BOOTY and tone your legs with this workout! You can do this workout at the gym or at home. You don’t have to use dumbbells if you’re new to working out but it will be good to start incorporating it after a few weeks of doing it with bodyweight.
Wearing Gymshark Flex Set:
38 comments
It's been a while since I've done a gym based workout! Let me know what you want to see next! 😀
Can you do another at-home back workout? My back is sooo flat and doesn't really have that sexy line you have, even though I regularly do the superman exercise along with shoulder exercises and at least 45 pushups per week :c
I recently developed runner's knee and it's killing me that I can't do squats/lunges/any deep knee bends. 🙁 That's like every booty workout. I know it's probably unlikely, but is there any way I can still try to build my glutes without aggravating my runner's knee?
how heavy are the dumbbells that u used ?
Really good routine!
hi can you do lower back and triceps workout ,if possible with dumbbells -also , you look amazing 🙂
Loving the workout! How much times a week should I do this to get a more bootyful booty?
Can do an abs workout with dumbbell!!
how long should I do to get to be like tht?sorry I'm so impatient
You are just amazing!! I love your body shape! Keep going girl!! 😍
Hi Chloe, how long do you recommend we exercise using body weight before starting to use weights?
Hi Chloe is this workout good for building more hamstring muscles too?
Omg. I found this so sexet and learnable at the same time <3
I have a place where you can sit on
I find it funny that she kept saying outer thigh fats that all girls struggle with, I wish I had that issue 🙁 much harder for me to get my inner thighs toned.
I was doing this workout on a Monday I was literally still feeling it on Friday. My peach and legs were burninggg
Was wondering will this grow my thighs?
How long will it take to see progress?
love you girl
How many times should I do this workout a week? 😍
I was sweating like shiiittt when i did this workout
Hey chloe is there a difference between training with dumbells rather than using gym machines ? Or you get a different result?
Just did that one home ! So worth it thank you❤️!🔥
Where you from mam
I don’t have the equipment. I just have dumbbells. Which makes me sad.
Your back is so great
Thank You !
What if I don’t want a Kim Kardashian-sized butt?😂🤔
Does this workout grow your thighs or just the butt
Will you make more dumbbell workouts please ❤ also I love your videos! I've lost 5 pounds so far!
Do these workouts help loose leg fat
The video 🤸🏋️👍🎵💪❤️😊
👍🤗😍😘💞
With this makeup you look a little bit like a manga figure…😂😅
When Chloe posts informative stuff on her channel(how strength training is the key to get a toned body) the "fitness gurus" on youtube: 😴. When Chloe went viral with her 2 weeks workout schedule(something which all of these influencers never do for free)the fitness gurus:THESE CHANNELS PLAY WITH YOUR INNOCENCE AND WANT YOU TO COMEBACK TO THEIR CHANNEL. THEIR EXERCISE DON'T WORK. THOSE ARE SOME BASIC MOVES-
Please make a full workout video of this routine. It's easy to do exercise while following you 😄
I don't skip ads so I can have longer break 🤣
how do you avoid your back from hurting!? i do 3 reps & my back hurts! i’ve changed my form & it still kills me 😩 HELP!