Bodyweight Giant Sets 10-Minute Quick Hiit – BodyFit By Amy

by YouTube Team

You can get this giant sets workout done in only 10-minutes and no equipment is required. Use this as a bonus burn workout or as a quick stand-alone full-body workout.

🔥 Don’t forget to subscribe to my channel so you don’t miss one moment of all my fitness Challenges!
And download my App in the Apple or Google App Stores for access to bonus content and livestreams this month.

🔥 Join the BodyFit Athletic Club Today!
The BodyFit Athletic Club is an international virtual gym to give you all the support and tools you need to take your fitness & nutrition to the next level!

🔥 Get links to all the workouts in advance by signing up for my Sunday e-mail HERE:

🔥 GET THE EQUIPMENT I’M USING
Dumbbells & Kettlebells: TRX
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Mini Bands: Hope Fitness Gear
Workout Mat:
Top & Leggings: Fabletics
Shoes: Under Armour
Amazon:

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Web:
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🔥 Warm Up, Cool Down & Extra Stretching
For an additional warm up start here:
For some extra cool down go here:
For some extended stretching (cause we all need it) check this out:

Thanks for showing up today! Great job everybody!!

AMY

🔥 DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

Don’t forget to subscribe to my channel so you don’t miss one moment of all these amazing Challenges!

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10 comments

Corina Z. December 18, 2022 - 9:58 am

Loved it! Core set was challenging! 🔥 Thank you Amy!

Reply
Saeed Mostoufi December 19, 2022 - 1:26 am

💯

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lolypil December 19, 2022 - 2:24 am

Wow nice thank you miss amy.

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Lori Gruber December 19, 2022 - 2:45 am

LOVE this! Thank you Amy!❤

Reply
Hanni Mor December 19, 2022 - 8:14 am

Amazing – "only" 10 min…🥵!
Thanks Amy 💯

Reply
Amanda Brown December 19, 2022 - 1:55 pm

loved this and that skater burpee!! perfect add on to todays total body workout!

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Cari S December 19, 2022 - 3:19 pm

That was amazing! Awesome workout and love that it is new! Thanks, Amy!

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Charity Recalo December 19, 2022 - 3:49 pm

This was excellent! I did it twice. I loved everything, thanks Amy!

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Laura Beck December 19, 2022 - 4:36 pm

Great add on bonus to today's Day 16 Total Body Strength and Power HIIT!! Great way to start my day!! Loved it!! 💪💥‼️👐

Reply
Nicole Moore December 19, 2022 - 8:28 pm

Love this new bodyweight Giant Set! 💪

Reply