BODYBUILDER vs MUSCLE UP | Can You Learn In a SINGLE LESSON?! (I TRIED … INJURED AGAIN!?) – Lex Fitness

by YouTube Team

The MUSCLE UP! It’s one of the Hardest Looking Exercises but is it difficult to Learn?! I gave myself ONE lesson to be able to do it…THIS IS WHAT HAPPENED!

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10 comments

REPPIN TIME FITNESS December 21, 2022 - 7:06 pm

Notification gang member in the building
Hey bro
Can you critique my physique

Reply
Harsh Badodekar December 21, 2022 - 7:08 pm

Love from India

Reply
V.K.N.G December 21, 2022 - 7:55 pm

haha what's your weight Alex ? This is an impressive movement but nothing interesting to get muscle or strength. that's what my coach said at least. What do you think ?

Reply
Tony Blake December 21, 2022 - 8:17 pm

Merry christmas dude, great, informative video too!

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Late Night Legacy December 21, 2022 - 9:39 pm

Quality video brother! I've always done the one elbow then the other and torn up my delt in the process 🤣 will deffo give these tips a try as yours looked easy AF! 👊

Reply
Coin Mining Geek December 21, 2022 - 10:27 pm

I feel like our dance moves should open career doors 😂😂😂

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areMiller December 21, 2022 - 10:46 pm

Ur 130lbs ur not a bodybuilder

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Craig Lowe December 21, 2022 - 11:31 pm

Good to see the Mecca being used and getting Jason in to show some new techniques and different things to try out.. will maybe give it a go next time I’m over as our gym doesn’t have the bars set out like that… what’s the worse that can happen 😂🤦🏼‍♂️
Loving the tips and vlog fun style vids coming back.. keep em going..

ToodlePiP
Make your own Energy

BOOMBabY!

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Yusha Babar December 21, 2022 - 11:48 pm

More “callisthetics ” please 😂I just recently wanted to get into this but have no clue how to start. I’ve only been doing weight training ever since I started the gym but have no experience when it comes to callisthenics

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AlexSo December 22, 2022 - 10:00 am

wtf dude I'v been doing pull ups for months now but had no idea how to get up that high, if nail it tomorrow thx to your video I'm gonna freak out in joy!

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