44
Fancy this intense cardio challenge today? Try 40s on each move with a 20s rest between each exercise.
Complete 3 rounds in total 🥵 Mission complete 🙌🏽
Tag someone to challenge them today 😀
21 comments
Thrilled to see the short because tomorrow i'm gone a do this all exercises.👌
Amazing il challenge myself and do this as part of my morning routine
Okie
Are you going to post another 20-30 min HIIT soon?
Some great ideas here, always need more moves. Thank-you!
De que grupo musical es la cancion?
Omg i Iv just finished the routine I did 4 rounds and iv nothing left to give I’m done it’s killed me what a workout that was wow
Would really like to see this as a 18-24min Youtube Body Coach HIIT workout video!
Not much new content from Joe lately
awesome new moves to incorporate into my am workout
💪💪💪🇩🇿
Good to see you back!
Sold out. Can't be bothered to do anymore YouTube videos just trying to flog the app. Very very disappointing
Where is thé vidéo please ?
impressing!
@will_hartley
Twat!
This is weid
I'd like to buy that amazing workout mat. Can you please share the purchase link. Thanks in advance!
I temember doing a lot of these moves clambering over the foredeck port to starboard on Silverback on the Bristol Channel a few months ago!
grt
Go jo I like the song