BIRTHDAY GEMINI WORKOUT | MIKE RASHID & EMILY HAYDEN – Mike Rashid

by YouTube Team

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Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives:
Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid King

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38 comments

Emily Hayden June 18, 2020 - 5:00 pm

UPDATE: I AM SO SORE. lol. Thanks for the amazing lift & life chats. Always a great time 🙂

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Slynell1 June 21, 2020 - 12:50 am

I'm June 17th baby.

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Koritas Jones June 21, 2020 - 4:50 am

Where can I get that squat bar though???

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Kim Harden June 21, 2020 - 6:19 am

If I could get a min of time one day hope I could get a little advice I’m 28 and haven’t sent foot in gym since high school when I graduated I stuck to the streets for about 6 years I stopped smoking weed now I’m trying to quite cigarettes I lost my build I had and scared I don’t have my strength no more what should I do

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Omar Jamal June 21, 2020 - 12:28 pm

im gemini shootout to all gemini out there.

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raymond cody June 21, 2020 - 4:10 pm

how old is mike 40?

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Practical Fitness June 21, 2020 - 6:51 pm Reply
Passport Lifestyle June 21, 2020 - 7:41 pm

Louder ,louder . ,Louder ,Louder !!!!

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Nathan Joseph June 21, 2020 - 10:46 pm

She crazy who then hell loves doing hamstrings lol

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javon steele June 22, 2020 - 1:38 am

@Mike when u going to drop these raps I heard in this video ?

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Hasan Ucar June 22, 2020 - 2:19 am

Do you even lift ?? You can’t build muscle on chin tho !!

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Kenny Bo June 22, 2020 - 6:43 am

Gemini Gang 💪 Orange County, CA

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Hey Yoo June 23, 2020 - 4:37 am

Mike low key knocking off all the shapely chicks…👍👍he wont tell so it keeps them coming. Ok now back to the workout

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David Alexander June 23, 2020 - 10:59 am

Great video! Lots of great useful and educational tips on the art and science of squatting. I'm especially encouraged by your thoughts on "Stress". I absolutely love that piece of equipment. What is the name of that bar?

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Ronald June 23, 2020 - 5:56 pm

@Mike the arm healing up nicely @Emily i tried training in chucks they fall apart quick

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Tremayne Young June 24, 2020 - 12:06 pm

You lucky man. Is she single????

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EL 'D June 24, 2020 - 3:52 pm

How low is that bikini 👙 gonna dip gawd dang man !!! ???

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Hosam Nasre June 24, 2020 - 6:45 pm

The brother is soooo beta

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Tebogo Nwedamutsu June 25, 2020 - 7:14 am

A real life mentor overall.

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Chauncey Chappelle June 25, 2020 - 1:06 pm

You a Boss… keep doing it BigBwoi!

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TreyAce June 25, 2020 - 9:29 pm

Yo Mike We Gotta Get in the Gym Together 😹💪🏾 https://youtu.be/2HHbXf4iFms

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True Wellness Consulting, LLC June 26, 2020 - 7:59 am

Emily Hayden, HAPPY BIRTHDAY! Mine was 6/19 GEMINI. Loving this video, had to spend my B-Day at the chiropractic office. Had my first back strain. Thanks Mike for posting this, it's my favorite area so I'll take this as a B-Day gift to feel great about getting back at it soon. Awesome work 💞👍
http://www.thefaithoutcome.com/the-book/
IG: drjeanco

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Rrrramon Munroe June 26, 2020 - 6:19 pm

Came on here to get a great workout, ended up getting some real life lessons! Salute MR!!

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Marcus K June 27, 2020 - 11:37 am

Happy late bday Emily Gemini, but you know it all about that Aries sign.haha.

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S L June 27, 2020 - 12:50 pm

This man is of thing of beauty wowwee 🙀

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andrew aguirre June 27, 2020 - 4:18 pm

yo my brother i fucking love big homie i just had a quick question if you can answer, what kind of safety squat bar is that??

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Giggidygiggidy12 June 29, 2020 - 5:13 pm

I wish all gyms would put those kind of squat bars in. Great design compared to old style at most places

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Melvvan June 29, 2020 - 6:38 pm

You don't get it!!!!

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Dark161161 July 2, 2020 - 11:05 am

great atmosphere

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SL 0731 July 3, 2020 - 6:38 pm

You sexy as fuck..and I learn something every time I watch..subscriber for life..now I have to buy some Ambrosia merch..keep grinding

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Mario Wright July 8, 2020 - 7:50 pm

Yes Mike handle business.young G in the house 🇯🇲🇯🇲🇯🇲🇯🇲

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Romeo Bryant II July 9, 2020 - 11:55 pm

Where’s the link to that wada dada deng beat?

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Morris legenda July 10, 2020 - 8:06 am

Legendary sunglasses what brand is that

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Engineered Fitness July 18, 2020 - 3:12 am

Mike spittin on the track

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Antonio Jazvic August 18, 2020 - 9:51 am

Big Mike 💪

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ordered More August 20, 2020 - 12:51 pm

My man's said this ain't no same, this the lord LMAO

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TheAlmightyGreat BMack September 12, 2020 - 3:24 pm

Thats only sign i hate is gemini. They will feel a different way but put on a face like its all good. They are like actors. You can never read the truth from them, the women geminis.

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Serge Grattu February 10, 2021 - 3:09 pm

J’aimerais tellement avoir leur vie, ils ont l’air si heureux.

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