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Here is one of Samer Delgado’s (@fitnessblazt) favorite workouts. He does this a lot during the holidays to switch things up . Using Barstarzzbtx.com For More Workouts, Challenges, & Nutrition Guide.
IG: @Barstarzz @fitnessblazt
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12 comments
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Get it and make sure to give us the 5 stars we deserve 🙌🙌🙌
Top Monsters 👍
Super smasher mate trying it with the teenagers get fit for football
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AWESOME… 👍👍👍👏
Hello Bro😁
💛💚💙🧡 Thanks for popping up on my feed. I didn't know I was subscribed here. So I am going to unsubscribe now because this video is a representation of how shit this channel is.
Thanks for the heads up! God bless you!
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Awesome video right there !
Gonna try this one!🔥
Hawful tatoos
Hi, what is the name of that wireless necklace microphone?
At the swimming club i used to go too they had a clock on the wall and would have us go when the second hand was at the 12 or 6 (one person goes on 12 the next 6 the next 12) and just repeate that so you might have around 30 seconds or more rest depending how fast you were.