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36 comments
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The best kind of Paleo diet is the one that gets rid of Eggs, meat and fish. Oh wait.
Also, I don't see why you would assume that a vegan diet is low in protein or calories. I regularly eat upwards of 4-5k calories a day, with 200g+ of protein, on a plant based diet. It is perhaps poorer for muscle growth though, I don't have enough data for that tbh. Is the best for any kind of endurance based goals though imo.
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Men are driven by two two principal impulses, either by love or by fear.
Do you make these awful mistakes in your diet? Just Go and Google Skinnimaker Diet to find out.
FUCK VEGANSSS!! THEYRE NOT HEALTHYY
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Damn, that ended up NOT being simple.
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Hahaha 0:36
bad genetics but works hard, great
but an individual cannot build muscle, means building more muscle fiber (myofibrillar hypertrophy) while burning fat, every one who takes bodybuilding seriously knows that.
Even with using anabolic steroids, u cannot build muscle fibers and burn fat at the same time.
that's why pro's have what's called bulking and cutting
that's why pro's go easy when they are getting ready for contest.
best genetics, phil heath can't do that at the same time
Seen this dude? http://www.independent.co.uk/life-style/health-and-families/health-news/will-this-78yearold-vegan-bodybuilder-make-you-reconsider-your-diet-9049699.html
I could never pull off vegan, but this is impressive…
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You swear too much!
so you summed up the whole circle representing health with the word vegan? i smell BS
lol 5:06–5:20
Hope Vegan Gains doesn't see this video.
The paleo diet is the ultimate bro science diet
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