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I do wish you wouldn't argue with me when I'm knitting.
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41 comments
What are the reps? or you just do this 10 times each excersize?
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I'm only 16. If I do this twice a day with 30-40 additional minutes of cardio will I see real good results?
i do all of the tone it up ab workouts but always come back to this one, kills me everytime!!
Is it ok is I do this twice a day and 3 times a week cuz I'm 12 and 5' – 5'1?
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not unless your eating right, you can work out all day lone, but if you don't have a healthy diet your body will never do what you want
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these abs of mine are burning… Thank you girl!!!
I know this is almost 4 years old, but I love this ab workout . It is always my go to, its quick and intense!
I love this workout! It's my go-to ab burner!
5:14 that's tight…
this is literally the best!
Do you recommend adding leg weights to this routine?
I loved (hated the burn) this workout! Gonna add 3 rounds after every booty call
Love it!!! Thanks Girls 🙂
Love this I'm going to try it.
Loved this ab workout!
This is still my favorite!
how many times are we supposed to do this per day?
first video I came cross for tone it up and I've been addicted ever since.
Miss the old k&k 💔
This is the best!
Just go to Unflexal webpage if you'd like to learn how to workouts correctly.
Omg is this their first video?
I used Unflexal handbooks for that.
I am sure that you will find good way to learn on workouts Unflexal handbooks.
How long before I can do more than 1 set!?
I'm guessing this is an older video….but oh my so good! thanks girls!
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Best workout
Trying this now
OMG this is over 10 years old
Tone Lt up sexy xxx s glrl love ir man mindaugas
My fav abs!
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