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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Squat Everyday Day 3
[Video URL]
Mike Rashid
www.youtube.com/user/fuertepeople
44 comments
Yo, I want y’all to read these studies about PA7… People can claim anything about product. But we got proof!!!! I got y’all… peep the link: http://Pa7.ambrosiacollective.com
This dude is my hero
Mike, do you not believe in using a belt when squatting? What’s the reasoning for this?
Good vid bro
Brother, I'm proud of your achievements and your training philosophy. However, I'm more proud of your awesome intellect. This is what's up!!!
Doing well for yourself Mr. Rashid!
I will try this Pa7!
Good shit! No! Great shit!
Qimmah is so beautiful!
Don’t know how I missed this one Mike. As usual you straight dropping that knowledge on us! Appreciate it too!
Love the video but didn’t see my man take them 4 pills
what he's explaining I discovered during my last years of college. I was 6'0 about 175 and was always doing sets of 5 going heavier and doing a 1 rep max in my compound lifts every 2 weeks or so. I was getting strong as hell but not bigger. Ppl would be in the gym shocked at the weight I was putting up while relatively slim. I then realized that i needed to do 4-6 sets of 10×12 reps with much lighter weight accompanied by nutrition and I blew up in a matter of 6-8 months. I came back my senior year and every single person I interacted with would mention how brollic I got. I was lifting heavier end of high school and early college than I do now at age 30.
Good video, a good out look on life
Why russo ?) She is Russian of some kind??? Or Brazilian?
So water contain banned substances
I have squatted everyday so I believe some of what he’s talking about, but he is not Natty
Squatting everyday…..6 or 7 days?..Is there a rest day?
Civilize the mind make savage the body💪🏾🔥💪🏾
Train me Mike imma young skinny dude in Africa Gambia..
i thought i was crazy squatting everyday but this video made me feel at peace, went from squatting 20kg to 28kg and now currently goblet squatting 36kg daily
Mind, body, soul. Great insight Mike!
What's up bro where can I order PA7 at a good price? I would love to train with you big bro im also a strength coach you inspire me my Instagram is sunny_holloway_fitness
I squat everyday,thanks to you mike!
7 is the god number ….if you know you know
8:18 she is fine as hell
Video starts at 4:13 you welcome
Squatting in Yeezys…..I CANT EVEN
Leg day makes you the happiest after.
Great video!
Salute!
All for the banging lol
How can u do squats every day when your muscles are in pain and has to repair
👑
Her body is fire!!!
Can anybody elaborate on 7?
Just eat natural foods… U will gain muscles… Drink Tea… All that man made shit is bad…
Dam I wanted to look at qimmah but I got focus listening to Mike
No supplements here! 51 and fit! BS!
sigh, I have to keep reminding myself that Qimmah has been an athlete all her life….. that bawwddy
Mike be making up shit on the fly. Lifting weight is perceived as fight or flight. Naw bruh, that starts once you leave the gym. But cool you selling that warrior shit…do you!
Who knows the rap song that played?
Dope video 🔥 learned a lot and definitely gotta start taking that PA7… but aye anybody know the name of that mix at the end of this video 11:17
I take my hat off to you, Mr Rashid. Never have I listened to such insightful information on fitness and training like the way you put it down !!!!
Hey man you didn't take that pill why there was a cut in the video.
What song is that? Who is that