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27 comments
Love watching your videos. I have made the mistake of jumping on the scale every day as well. I learned the hard way that losing weight can be a positive thing, but it can be misleading at the same time. As long as I'm eating right and doing proper exercising, it is the critical factor here that exhibits results and a trim body.
yeah that would be great . i have no problem whit gaining weight. but my buddy does,.. thnx
i started wanting to lose weight, i ended up gaining muscle and losing no weight still happy but what the hell happened
as you gain muscle it also burns calories, but muscle weights more than fat. so, you most likely did end up losing fat, but the muscle makes up more of your weight.
thank you very much
I'm completely straight but this dude is fucking adorable.
@ntyvpsx yeah. It was my sad days when i used to work out hard for hours and not getting muscles at all. Between my friends are getting really big muscles after using this product. just follow what video is saying to you here > bit.ly/NrWEBn?=dhsfvc
Hi, have you heard about "Musclegion" (do a Google search for it)? On their website you can watch a good free video showing how you can grow visible muscles really fast. It helped Devan to break through his body building stagnation and thus gain chiseled muscle mass free of fat very fast. It may help you out too.
Class knuckle crack after the bicep poke at 2:33
Hi there, have you heard about "Musclegend" (look on Google)? On their website you can watch a nice free video explaining how to gain visible muscles quickly. This helped Brandon to overcome his body building stagnation and thus gain chiseled lean muscle mass with no fat very quickly. I hope it works for you too.
It would be a shame for you not to bulk up when these people are able to burn up fat so easily using Lean Body Maximizer (Google it).
Hi, have you heard about Max Muscle Extend? (look it up on Google) You will learn about the serious crimes we commit against our bodies. With Max Muscle Extend, you will discover how to build muscle quickly.
i really like the scottherman fitness. nice i learn more about body work out
u're right. we must kill the bad fat and belly first to get the 6 pack. Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. if you are serious go for it now bit.ly/13nNm2Q?=rydxo
so me losing 5 pounds the first week and then gaining 1 pound back the next week but lost an inch around the waist both weeks im doing things right?
White vesion of Yo Elliot
Yes i am like this, i can do nothing and eat all day and I will not never put on weight I am 20 and weigh only 115 lbs :c
Hey Scott,
I'm kind of a beginner…what do you think about P90x.
I'm starting it.
squishy hahaha mine is like jello
Hello there, have you heard of "MuscLeader" (just search Google)? On their website you will find a smart free video showing the right way to build notable muscle quickly while eliminating unwanted fat simultaneously. Devan and plenty other guys enjoyed great success because of this technique. Hopefully it will help you also…
You are correct. even i was very sad since i workout well for abs but nothing was coming.
Between in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items.
get to know here bit.ly/1dP8y6l?=nfvnv
Hi there, have you heard of "MuscLeader" (search on Google)? There you can watch a useful free video showing how to gain notable lean muscle fast whilst reducing unwanted fat as well. Brandon or many other guys like him experienced great success utilizing this strategy. It might help you too…
Wow what a difference through the years
How long have you been lifting,and at what weight did you start at? Thxs
im 65kg and after 8 weeks i was 65 kg. I lost 4% body fat though and gained over 2kgs of muscle
This is still relevant, Thanks.
2022 anyone?