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Beginners Fitness – Walking & Weight Loss – Lucy Wyndham-Read
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48 comments
Mam suggest to me some excercise to reduce the thigh and butt fat and arm fat one more thing i have tht is my left thigh is bigger than right thigh so what can i do for this pls suggest me mam😊
Hi Lucy great news. I love the walking workout. I travel a lot as you know and not all places I go to are "safe". I'm in Russia at the moment and had an awful extortion incident last night very scary. So the value of an indoor walking workout is huge to me as I can do that I need to do and be safe whereever I am. Looks lovely enjoy your evening. Got to go now got a work out to do! Jacqui Taylor
Congratulations on the interview 👍 I'm in Sydney, Australia but still want to take this chance to say that even with a chronic disabling condition that causes pain and fatigue and more, I can follow along with your videos, some with some modification. You're right about YouTube videos being too hard or intimidating. Also I like yours because they are short and the sense of satisfaction of completing 4,7 or 10 minutes keeps me coming back, which is what it's all about 😊 Keep posting!
Hello Lucy.Love from Pakistan.I really love your all workouts.I am following your different workouts and i am getting amazing results.I have wasted most of my time on youtube searching and following and the results were zero. But once I found and followed you on youtube I am in love with my body. Again lots of love and thanx Lucy for your such a lovely and amazing workouts. Stay Blessed 😚
I started off with your 15 minute walking videos and combined it with a 5 mile bike ride. I have really seen results in the few weeks since I started. I have gradually added some over your 7 minute video challenges and some other 4 minute videos. I actually look forward to working out now. I just keep forgetting to measure myself, I did go to the doctor and I've lost 24 pounds since August 6. Thank you for taking your time and making these videos for us❤❤
Hi! I was just wondering what your top 3 workout videos for a beginner would be? Which ones would you strongly recommend?
Ive been doing Lucys workouts since June. Ive tried most. I really feel the burn with this one & the standing abs. Lucys narration makes it so easy & encouraging , the way she explains things is great x
I do your working workouts every Tuesday and Friday!! I love them
Am Charity from KENYA being doing your workouts daily and they do work very practical and help me keep fit and toned at 57. God bless you for your encouragement and kind spirit
I'm in America and I love your walking workout videos. I just started.
You look so young and pretty dear. I like all your videos. I can feel the burn in 1st day itself I think it's working hope I will get the results soon. Love from India.😍😘
Love Lucy's work outs. Been doing them for over a year! I'm from Illinois, USA.
You are EVERYTHING🙌🙌
Your videos are very well put together and the workouts are like MAGIC!! The fact that your workouts are so easy yet super effective is mindblowing!!! I used to HATE working out! Just the thought of working out would drain me!! But once i did your total body 7 day workout i noticed results immediately(2days to be exact) and i felt great and ive continued incorporating other videos of yours and i have lost so much weight and inches!!!
Hi Lucy, I love your walking workouts!!! The one from France was really special. I like that you are talking to us while giving us a virtual tour. You are my personal hero and you are absolutely stunning and you give me a hope, that If I keep doing your workouts I will look as young as you do when I am your age.I wish you all the best in the future. Love from the Czech Republic 🇨🇿😍
I’m 49 yrs old. Found your videos about 2 months ago while searching for some low impact videos while recovering from injury. I love all your videos. I don’t have a lot of time to workout so your short videos are really keeping me in shape. Your are an awesome trainer. Keep up the good work!! Monica from So. California.
Love your indoor walking workouts! Living in the Southeast USA during the hot, humid summers is miserable and hard for me to enjoy outdoor activities. Your workouts have been a fantastic option. They help keep me active after a long day behind my desk and I adore the views of both France and London. 🙂 The views alone motivate me! Please keep doing these. Love walking with you! hugs from Charleston, SC
How do you download your food planing app you are always talking about on your videos
I use your walking videos almost daily to make my 10 000 steps a day and I love them, I get toning and cardio at the same time.
Can you do indoor walking challenge!? It would be great!
I have just started your workouts again and have 20 lbs to lose. Thank you so much for these workouts! I do need a lifestyle change and thos is just what I need. You look amazing by the way. We are the same age and you look 25 years young than I do. Amazing and thank you from the US
Hey can u suggest workouts to reduce breast size
Lucy, PLEASE bring back the bi-montly challenges w/6 workouts/week! Really miss them <3
More prenatal, postnatal, and diastasis recti workouts with Anna, please!
I am LOVE your walking workouts!! They are effective and so great!
Lucy, this is great. Thank you very much!
I am starting doing alot more walking and Saturday doing my work outs n takin from the beginning because not done in a while tho illnesses
Love them!!!! They are what I found first of yours 2 years ago. I get my husband to do them with my or my coworkers sometimes. Walking is so much fun too! You are so kind and inspirational! Thank you for all you do! ~Holly from New Orleans, LA
Ma'am can u please make a video on how to increase height………really need it!
Plz reply asap!☺
Love from Pakistan 🇵🇰
love your 4 & 7 min routines. They still effective.i m so glad I found your channel. You’re so down to earth and kind. Ty for all you do. I wish I could meet you.
Hi Lucy.. can u show us some strength training exercise
Hi Lucy! I love how transparent and genuine you are. You are LIGHT and it shines bright helping so many people. I do have a question for you… What do you think of the keto diet? High fat, moderate protein, and low carbs?
Hay Lucy l love your video
Princess raisin & princess sultana 😄 gorgeous names. Thanks for everything xx
I just watch one of your video's and love it i am trying to lose weight i was 187 pounds but to day i am 190 pounds not happy with that 😭😭😭 but i am not going to give up yet 😀😀😀😀😀😀 i love to walk and dance 😀😀😀😀
I am try not to drink pop anymore i love to drink water 😀😀😀😀😀
🙌🏽🙌🏽🙌🏽 postpartum videos coming
Hai…your excersises are super cool and very effective…can u plss post a vedio to increase the cervics strength…..hope u post it soon…
Hi lucy
Iam form Kerala. Your videos l like it. lam 27years old but befor my weight is 72but now 67. Your videos very success. Thank god and you. I have very stomach but very sad. If you better videos give me I will try. Anyway by Lucy
lucy i just want to say you are amazing women!!! i can tell you put so much of your effort into the videos. you really want to help people with their weightloss and health. thankyou for these videos they short and very effctive.😘💖
My sister and I began alternating your workouts with other workouts about 6 months ago, and we're both over age 60. You are now our go-to-exercise routine because of the effectiveness of your workouts and the variety. We do the walking-toning routines as well as some of the 7 minute workouts. I appreciate the emphasis on an overall healthy lifestyle versus a quick fix approach. Thank you for making fitness so easy to fit into my day, and thank you for the marvelous variety of workouts. Please keep up the great work. (I'm in the USA)
That is awesome Lucy! Your workouts are doable for all levels along with your nutritious recipes etc.
Thnku nd luv u xoxo
I found Lucy on YouTube about four weeks ago and have done (more than one of) her workouts every day since then. I never thought working out at home was for me, now I love it. I never liked toning classes at the gym, but Lucy makes it fun. I feel healthy, strong and I’m proud of my determination and perseverance. My 10 year old daughter is catching the Lucy fever, too. Thanks, Lucy, keep it up!
Hi..beautiful.sister🌹
Love.❤..all.your
Video's.and.tips
You.really.help.the
Sisterhood👠❤👠❤👠❗❗
Looking👀👀👀.fit.and.trim❗
We Love❤.u.for
That.and.your❤.for.us❗❗
Happy..blessings❗❗
HAppy day.sunday❗❗🌞
Love doing your walking exercise have been doing them for a while now I am from Ireland
Yes i am in America. I really like your outdoor walking workouts to use for indoor walking