Working out with friends is fun! So today I’m doing a friendly butt lifting, ab sculpting sesh with my friend Ro from Nerdy Nummies!
Also, please subscribe to my awesomely cute and bubbly friend Ro! She bakes the most epic things!
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Cassey Ho is a certified Pilates and fitness instructor, named Greatest’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
27 comments
quarantine made me finish my first beginners workout claendar! 💪 one of the good sides of quarantine ☽
Just finished the beginner's calendar! I'm so proud of myself! Gonna go celebrate with a nice hot shower and some leftover soup for lunch haha. Anyone else that has just finished it too? Excited to try tomorrow's monthly calendar videos and feeling strong.
Hi Cassy! I just finished 28days beginners calendar! I've never been proud of myself this much! If you see this, can you please give any suggestions for what I can do untill June starts?
Beginner's Day 12 and 1/3 videos are complete. This video was short and sweet but I'm still sweating. I was not expecting that plank one leg lift so I fell but I was able to do it. On to the next video.
Edit: Beginner's Calendar Day 27 is complete! This video was much easier this time around and I didn't fall during the plank on leg lift. Also, I was able to do the video without stopping. This was great! Tomorrow is a rest day and the final day of the beginner's calendar! I'm so proud that I was able to finish this calendar and now I look forward to the normal calendars that Cassey puts up.
Love cooking cake!!
I finished the beginner's calendar!! I'm amazed at how strong I'm getting and all the ways my body is changing. Thank you, Cassey for kicking my butt and encouraging me the whole way!
I'm on day 5 beginners calender 2.0! Comment if you are too so we can be youtube comment workout buddies! 😆😊
I see me in her😂 ..a great workout man
Just finished the beginner’s calendar! Can’t express how much this experience has meant to me!! Thanks so much 🙂
Ro looks sooooo different here!
So im not even a beginner
AD DURING EARTHQUAKE?!
the act
Omg Rosanna looks so different now! But she is still such a bubbly person!
Do I still need a mat to workout I have carpet where I workout
Love to have a mat and the wAter battle
Workout starts at 01:05 – 10:50
What a blast from the past! Ro's old face!
Gonna do this another day. Would do it now but i was in an accident last night and I am sore. I’ll probably restart the beginner challenge next week.
WO starts 1:10
👁️👄👁️
Day 5 2021 lockdown gains 👌🏻
What a great video, love it!
How are we supposed to concentrate and work out when your literally talking the whole time.
This is still my favorite workout videos
YouTube really did it. Got an ad in the middle of my workout and that’s never happened before. I pray they don’t do it with the yoga videos!
This was SO brutal