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Beginners 10 Minute Workout at Home – Start your fitness journey at Home with me. I have also put together a playlist of 15 easy to follow beginners workouts that you can use:
Beginners Workout Playlist
#beginnerworkout #beginnerworkoutathome #beginnersworkout
32 comments
Thank you Lucy…My Son a tennis player improved tremendously after incorporating your exercise…..Any exercise for quick movement please…
Awesome as usual. Thank you, Lucy. I don’t consider myself a beginner anymore, which is a good thing, but love the moves in here and every move counts as long as you keep moving. Like the circle timer too, something different than the bar. 💞💪🏻
Thank you Lucy. You did this for me. I have been off exercises for almost 6 months now. This workout was all I needed to bounce back. Please kindly do more workouts like this. Thank you.
I liked this and the way you have the circle showing how much time is left. ALSO, showing the next exercise makes it so much easier to catch on to what your doing. Thank you.
Love the outfit and the arrows
Great that u have both warm. Up and stretch strength
✨💎💪❤️💪💎✨💋😇
Thànku Lucy…great workout pls share workout to reduce neck hump n relief neck pain (cervical pain)1
Thank you 🙏God bless you 🎉
Great workout for all fitness levels❤️ Thanks so much Lucy😘 You never disappoint 🥰
I can tell this is going to be great for that week every month when I can’t do very strenuous workouts. Thank you!
Thanks Lucy, love this one and I find the circle timers so helpful!
Im 87kg right now 😢 feeling sick also I'm very upset 😢 i want 60kg but how😢 I don't eat very much but if i don't exercise or walk i became fat too much faster
Hi ms Lucy. Thank you for this new workout. I enjoyed and loved it. Thank you for always there to keep us moving and motivated. Sending you lots of love from the Philippines.❤💚💙
👍💕
Hi Lucy
You keep me Moving ❤️ and im so grateful to have a Personal Trainer like you Appreciate 😘👍👌💯💪🥰💫🌟🌹🌹🌹💟💟💟
I never thanked you for adding the high fives to your videos (last year or the year before maybe), but I enjoy them ever so. I look forward to them and I high five you back (depending on how strenuous the workout is). 😂
Just found this and did it thanks lucy wyndamread xxxx
Good post COVID workout while trying to get back into a workout routine and feel more like normal.
I have been doing your videos for over 10 years and they have kept me fit and healthy! Also, love that you have included the warm-up and cool down into the workout video, so we don't have to keep switching back and forth:) Thank you!
Hi this is kelly pls in one of your videos can you give a A shoutout because my sister is following you for like 3 months and she not fat she is slim and one day she just woke up and said she is fat and my parents said she can be doing exercises with your videos is just that my sister is not eating food like she is only eating half a food a day she is falling she but she. said she is fine but I know she is not fine pls Can you write in your next video what to eat and avoid eating If you want to be slim pls my parents don't know what to do because she eates half a meal a day pls I am begging you pls her name Nelly Odikanwa pls
I really like the recent exercise routines with a warm up and cool down included. Thank you Lucy! Have a great day.
Hey Lucy. I am a 20 year old and have been going through some serious issue i.e PCOS/PCOD. So can you please help me out with it with some exercises and workouts. Would be really grateful for you. Thank you. ❤️
I've been exercising most of my life. I was blessed with a body that has a super slow metabolism which has really been an issue for me. It's taken me a long time to just appreciate what my body can do. It may not look like it, but it gets me through an hour a day of exercise. I had eight children, that's amazing for a body to do. Anyway, I enjoy your variety of workouts–longer ones, short quick ones, more advanced and those for beginners. I always have my teenagers start your beginner workouts. I liked how you emphasize the work of the body rather than size or shape. It gives young girls a healthier view. I'm also doing the beginner workouts this week. I've spent a week in the hospital and am now trying to gently ease back into exercise. So, overall, thank you! Thank you! Your channel has been a life saver!!
👍🌸👍🌸
Great motivation👍👍
Just done this again thanks lucy wyndamread xxxx
Hi Lucy. I did start exercising a few years ago but stopped it. But after doing this beginners exercise I'm going to carry on. Thanks 😊
Few to fitness, hoping I can stick to this because I need to move more!
Brilliant, thank you, Lucy. Been slightly below par with a slight cold, this workout keeps me ticking over and makes me feel better in the morning!❤️
Thank you for your combined workouts and different timers. Great job as always! 🇨🇦
I’m so glad I found you through Anna Saccone. You are lovely, motivational and I feel like I can do all these workouts. I feel so much better after doing this one! Thank you for helping me be my best self!