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Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner’s or anyone in need of a great stretch!
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25 comments
Hope you guys enjoyed version 2 of the beginner stretch series! It feels so good to take a few minutes out of the day to stretch and pay close attention to your body ❤️ Sending you all love! Xx- Maddie
These are the best videos of yours I want a channel of only videos like this
This routine is excellent. Hoping to be able to do the straddle in my future practice. Thank you so much.
John 3:36
He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him.
1st one had my ankles shook
I didn't enjoyed- I loved it. I havend even known how much I need stretching…as I workout 5-7 days a week…this was much needed. Now I don't even want to do any workout for the day as I feel good. Maybe I ll do 10min arms tho🤔
Thank you Maddie, I m so thankfull for this and the Calendar.
I needed this so much today and the music helped me even more, thank you <3
Day 5 and loved it!
Day 5 done!! 😊Really nice music
Being healthy is hard but I’m trying ❤️🩹
Day 5: Happy Sunday everyone 👋🌻🌻
I always dread stretching. This was pleasant and peaceful. 🙌
Day 5💪
this is my best workout video!! day 5 completedddd
whoo! I haven't had a great of a stretch in a long time. Will be incorporating this more daily! Thank you!!
Followed this routine from the one month workout plan and it made me crying out loud since my flexibility is nonexistent 😂 but it also made my body feel so light at two third of the video! Thank you so much, i really did enjoy it!
Thanks! Love it 😘
I really, really enjoy this video. I use it often when I wanna stretch.
There are some stretches that calm me down so much…
I would not mind a 1-h version of this where we hold the stretches for longer periods wink wink 😀
Muy bueno, día 5 del calendario de diciembre para mí, muchas gracias!! ❤️
This was an fantastic stretch routine! Thanks Maddie!
Damn, I have next to none forward hips mobility…
It was awesome❤like a relief for me🌱
Thank you so much 🤍🥺
honestly, the best stretch sessions I had so far! Thank you
Thank you.