The Ultimate Guide to Bodyweight Fitness. The bodyweight experts know as the Barstarzz have put together a very comprehensive and easy to follow guide into the world of fitness through bodyweight training. With over a hour of footage!! Plus bonus videos. You will see never before seen moves, along with instruction on some of the most extreme moves in the calisthenic world, routines on how to put those moves to work best for you and your workout, The best way to do cardio, how to build muscle with no supplements, how to get a six pack, what food you should stay away from, how to increase flexibility, the fastest correct way to lose fat, how to treat tendonitis, increase your vertical leap and much much much more this Dvd is Jam packed with information, we had to use dual layer dvds
Wether your new into fitness or a expert this Dvd will help you master bodyweight training and give you the results you always been looking for without a gym or supplements.
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26 comments
Nice video , respect!
Dear Barstarzz: I'm from LA and I received my sweater wich I totally dig. People keep asking me on the street what Barstarzz is. I tell them and they get really excited. I just want to say congrats on everything you guys do in your local communities and when I make my way to NY I hope to find you guys. If you're ever in LA again, please let us know so when can show support. Also, can you make a grey sweater with red letters? God Bless!
music ?
name of first song plz 😀
Guys, dunk in basketball doesn't need to be difficult (I used to think it did). I'll give you some advice right now. Look for a jump vertical course known as Nobolaron Manual (do a search on google). Seriously, that program has transformed my life. I probably should not even be mentioning it cause I do not want a bunch of other folks out there running the same "game" but whatever, I am just in a good mood today so I will share the wealth haha.
Awsome and the song suits him!!
Hey! thanks for this helpful video. By the way, I notice a lot of people keep on talking about jumping course called Nobolaron Manual (do a google search), but I'm not sure if it's good. Have you ever tried Nobolaron Manual? I've heard several unbelivable things about it and my friend finally increase his jumping leg ability by using it, but he refuses to tell me: (
someone give the name of fucking tune…..
Have you tried Fat Blast Blueprint? (Google it) It is a quick way for you to shed pounds fast.
ну и гавно
As long as you put time and effort into building the necessary strength, yes you will eventually be able to do what is taught.
You need to do some pushups and get away from that keyboard, thats the help thats needed around here, prize your fingers away from it now and do some exercise.
ke gambine xò…
soooonggggggggggg?
the implication is that you help yourself by allowing them to help you help yourself…
I purchased The DVD. my goal is to have a full control of my body the way you guys do. I am done with weight lifting. Also, I am gonna film my whole progress through this. Wait for my transformation guys.
To anyone who wants to build muscle eventually. Go Google Max Muscle Method to find out more.
name is songs?… plz :/
Hello!? Is the DVD still for sale? I went to your website and your store appears to be offline.
Yayyyy! I ordered a DVD and I will contact you soon. 🙂
this looks very interesting, is this workout plausible for women? I've done weight training, crossfit and few other things, but I need something that is a little different, plus I'm done with paying gym fees and I don't want to buy a ton of equipment. Also, went to website and I get that 404 error, anyone know where I can get the DVD? Thanks!
damn!! i need to go to china badly now!
The song is Verrry beautiful. I need the song name.
buena la rataaaaaaaa
SOY EL UNICO QUE HABLA ESPAÑOL ?
These workouts seems very advanced for the over weight i'm 225 LB..
I LOVE YOU BARSTARZZ! I will buy your programms in a few days. I m doing Calisthenics for 3 months now and despite people telling me i got already bigger, i hit the point where i need proper guidance. Your videos helped me soo much, the only way to repay you is donating to you guys:) Thanks.
Greetings from Austria