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Tone you back with these 3 moves and all you need to get a sculpted toned back is a book and a chair.
Lucy xx
32 comments
Ready and waiting let's go!!!
Absolutely loved this series! Thank you.
Loved the Tone Every Zone workouts, as they have gotten progressively harder over the 4 weeks, meaning you are not doing the same exercises over and over! Loved the back workouts as most fitness programmes focus on tummy/legs, esp. for women.
Yey smashed another monthly challenge 👊🏻thanks Lucy 🙅🙅roll on July.
ABSOLUTELY LOVED TONE EVERY ZONE!!! You are honestly the Best Lucy x roll on July:) xox
#done#lucyssquad#toneeveryzone🙅
#done #lucyssquad #lucystonezone Forever grateful. 💪❤💪❤✌
Back at 'er!!!! 💪💪💪
Amazing💕💕🌺
Hey Ladies in the comment section please join Lucy's IG fan page we are 🎀lucysleanladies 💪 we offer support, inspiration, motivation let's get healthy together 🙅👊
Done🙅
I love the way you mapped out the days to work certain parts of the body 👍🏼👍🏼
Your workouts have changed my life!!! I have always been out of shape and I haven't been that flexible. Since I started doing your workouts when you started uploading the week one day ones, I am more confident in my body and I feel AMAZING!!!!! Not only that I can touch my toes which I haven't been able to do since I was little. Thank you so much for not only the workouts but for being so inspiring:)
Emma (14)
I don't know how many times I can say thank you so much for creating these videos. They have helped me so so much stay motivated to workout. I honestly don't know how I would of gotten into the mindset of fitness and a healthier lifestyle. Thank you Lucy for changing my life!
Loved the toning videos!!! amazing! thank you so much for them!! Love to know which part of my body I´m working and to be able to choose what I want to do every day. Please don´t change! because you are the best trainer ever
Been dipping in and out of the 'tone every zone' series this month and I've loved it! I'm 100% committed to July though and can't wait to get cracking! Thanks so much for sharing your knowledge and workouts xxx
Thank you for all of the effort you have put into making these videos and for giving us a new thing to do every day. I cant wait to see what you come up with next! You're the best! 💗💪💃
You are the most amazing trainer, I've tried so many on YouTube and I'm so glad I finally found you!
thank you very much, Lucy, as a "mature" woman, your workouts have given me the motivation to keep going. The workouts are short, powerful and make me feel great afterwards! Keep up the good work, Lucy, and a thousand thank yous!!!! (you may use this with my permission) xo
done X3 thank you so much, Lucy! xo
It was great to do these toning workouts and it was incredible to see even from the beginning how much of a difference I felt! Thank you for these life changing workouts Lucy!
thank you so so much ❤ 6days to go with this whole week. everyday again. i feel so great sience im doing your workouts everyday. love the cardio more because its not going to wake me babies up because im doing this workouts normally at 5am everyday in the morning. its a great start to the day ❤ thank you so much ☺ …still need to get away from the kinder chocolate everyday but i am pretty sure i can do this too. xxxx
Thank you so much for these workouts!!! #done #lucyssquad
Hey Lucy! Just wanted to say thank you so much, i have been doing your workouts for the past 4 months & along the way I have began to feel so much fitter and healthier 💗 keep up the amazing work & can't wait to see whats to come in the future xx
Been sticking to working out for 8 weeks now – and that all thanks to you, Lucy 💪👸 you are amazing 💖
Challenge complete!
second lucy challenge I completed!!!!!
Love these workouts! Thx Lucy!! ❤️ 👍
✅#done‼️💥omg Lucy! High five🖐back at you!!!
THANK YOU 😍thank you 😍THANK YOU!!!!
ON to the next CHALLENGE!! Stronger and fitter with each passing day!!!💥
💞👍🏼👍🏼👏🏼👏🏼💪🏼💞
Ahhhhhhhh
Done big high 5 to me
xoxo
LUCY! LUCY! LUCY!
I did it!
I can't tell you how great I feel after working out. In fact, today I was almost about to skip this routine (I woke up late in the morning and the lockdown isn't really helping much) but guess what? I couldn't. Yes, I repeat, I COULDN'T. I am so addicted to working out! I just feel like I am missing something when I don't. All thanks to you and your super easy and super effective workout plans! It's 10 o'clock in the night right now, and I just completed doing today's session.
Also, I have a good news for you, my trainer!
My BMI was 25.7 when I started off with your 7 days challenge this February. I continued doing that for about 2 months. I did one 30-days shred challenge. And then I completed this tone every zone challenge today. Guess what? My BMI is now 24.3!!! That's insane because never in my 20 years of existence have I ever been in the normal range! Thank you so much, Lucy!
Love you tonnes!
#LucySquad #Done!
Hi Lucy, my sister and I have finished this Tone Every Zone Challenge and feel super toned and strong!! We are very grateful to you for your thoughtful and fun workouts! You are an angel in disguise for all of us!! Love you and thank you Lucy💪💖💘💞💪💕💓♥️💗💪🤗