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36 comments
The face you made when doing the workout😂😂😂
#TeamLidl
Man, you acc are my idol. Keep this vlogging up man 👌🏽🖤
The reason I love Rob and his channel so much is because he's relatable. I've been watching great channels like TMW for years but because they're American and older dudes I can't relate to them like I do with Rob. Watching his videos has helped me learn a lot of little things with regards to training and cooking which have made going to the gym 100x more fun. Keep it up brother
Anyone know or can Rob yourself let me know where I can find the t shirt u have on in this vid?? Can't find it anywhere
Rob what editor do you use ? Also what headphones do use for a Workout? Noticed you had some wireless ones..
Awesome videos 💪🏻💪🏻
New follower but I love your content thank you for sharing your experience and lifestyle with us 🙂
Amazing gym edit looked fantastic
Looking good Rob!
For people thinking about starting a YouTube channel which point and shoot would you suggest??
Rob, hope you're good mate. Are you also sponsored by machine fitness or was that video just for the banter?
In your next video, could you discuss how much training in one session you think is too much when training for muscle mass? e.g. number of exercises, number of sets per…
BrEggfast
what is the name of that back ? it's so cool I see CG with it as-well and can't find it anywhere
Gutted didn't see you in longy 😞
have u heard of connor murphy?
Your on love island !!!
Use code MATTY-RA7 for 85% off my protein
Hi Rob, How tall are u? and weight?
How many grams of protein do you consume in 1 day
Where could I get an alphalete top just like this one
Alright, he probably won't see this but here goes nothing i guess.
I am 172cm tall, 18 years old, and weigh 63.4/64 (i dont know what time of the day i should weigh myself, so it varies)
I've been lean bulking for 2/3 weeks now, and used more than one online calculator for maintenance calories, they came out at around 2600 so ive been eating in a caloric surplus of 500 (making my lean bulking calories 3100) in those 3 weeks i gained no weight and i even think i lost a bit, i havent been tracking macros but i have a pretty good idea of what im getting, its been like 50/60% carbs, 40/30% protein and the rest is fat, ive been eating clean AF, no cheat meals and all, im pretty sure im hitting PR's at the gym every once in a while, so i dont know what i should do, should i raise my calories more? i mean, i've been a little hungry while bulking but i got told that's normal. also, its like my 8th month year of propper lifting 6 days a week, (the first 7 months were me getting to a low body fat% so i could bulk), or 1 and a half year ifme messing around at the gym 3 days a week, eating like ABSOLUTE SHIT, like what you'd consider a cheat meal everyday, and not hitting PR's counts.
IF ANYONE KNOWS WHAT I SHOULD DO HELP.
More vlogs like this
Great vlog as always dude !👌
You are so ripped rob!!! My inspiration !!
9:58 is that Lidl brand vodka on the shelf lol
song at 1:48?
sexy
#LFARMY!!
New sub here 🙌🏽☺️
Those tips during the workout footage were class 👍🏼 gives people a more wholistic view on the movement and how to do it differently instead of trying to copy exactly everything you do! Keep it up love the content brotha!
Pin this
I just subscribed yesterday and I love your videos!
So Fresh, So Motivating!
Keep it up Man!
Great to be on the grind especially this time of year a lot of folks fall off. Great positivity and smiles man! Hey if you are open to it I think it'd be grand to interview you on my podcast, you have so much value for people to learn from. If you're open to it Rob please let me know what is your email? Thanks man
More workout vids!
Sitting on a night shift, And Here I am rewatching another 3 hour's of old rob lipsetts content, love the vibe you portray and the information, I'm positive ill bump into you some day around dublin, Until then, Thanks for the content brother! LFARMY