BACK DAY | FULL WORKOUT | #DLBDAILY – DanaLinnBailey

by YouTube Team

This is just a sample of a #DLBDAILY back workout from my website danalinnbailey.com where I give you my training EVERY SINGLE DAY. For more workouts, exercises, and training advice, click the link below!

My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!

Join now for FREE at :

My Supplements:
My Training:
My Clothing Line:
My Nutrition:

MB01JECKQW5FDAW

source

Related Articles

Leave a Comment

39 comments

Matias Rey November 3, 2020 - 6:42 pm

Back exploited 👏💪😉

Reply
Esther Palos November 3, 2020 - 11:24 pm

loved the tips ! thnx you 🙂

Reply
dpfitness23 November 4, 2020 - 1:53 am

This woman is on a entire different level of beauty. Absolutely gorgeous. Foot queen forever!😍😍😍😍😍

Reply
T Zimm November 4, 2020 - 2:52 am

Truly loving your explanation of all of what you are doing. Take care.

Reply
Jason Sejkora November 4, 2020 - 9:08 am

This girl is a BEAST!

Reply
Ann Swan November 4, 2020 - 11:41 am

Great workout! In the absence of a 2nd rope for the straight arm pull down, I attach my wrist straps to each end to give me more length 👍

Reply
Jessi Pool November 4, 2020 - 5:09 pm

I learn so much every time you post a new video! Thank you for making these incredible workouts and videos! Definitely doing this workout today!!

Reply
sawdust whisper November 5, 2020 - 2:01 am

If you find her attractive you secretly like men

Reply
stephen mcGee November 5, 2020 - 5:04 am

Great videos thanks !

Reply
Т. Тодоров November 5, 2020 - 1:45 pm

Very nice video. Thanks

Reply
Leigh Thomas November 5, 2020 - 7:09 pm

First, I just want to say that Dana, I FREAKING LOVE YOU! I think you are so cute and realistic, and you bring a sense of humor to fitness that makes watching your videos so fun. Second, I have been working out for years and not once have a I seen the results that I have gotten in the last month from doing DLB's workouts, ANNDDD I didn't change my diet at all!!! I have gone from baby back to small back, and it makes me sooo happy! Seriously, your workouts are hard but they are legit and I am so thankful that I found you! YOU SERIOUSLY ROCK!
P.S my husband and I are going to be moving to Montana before next winter, and I would love to go snowboarding with you and Rob. We are making the jump and finally trading in that California cement for some beautiful Montana mountain snow.

Reply
Kayla Payne November 5, 2020 - 9:21 pm

I love her fresh hair and natural beauty

Reply
Dan S November 6, 2020 - 2:22 am

What a great teacher/trainer! Thank you!

Reply
Alejandra Nixon November 6, 2020 - 3:20 pm

Giving this a try today💪🏼👊🏼😃

Reply
William Karnath November 7, 2020 - 12:49 pm

You give me a errection

Reply
Subrata Raj November 8, 2020 - 1:52 am

I will be doing a very great thing telling people about my manager . This woman is one of a kind and God sent not just to me , but anyone interested in earning passive income. She helped me explain how binary works and now I’m debt free . Connect with her on Instagram @joelclaytonfx

Reply
Ceddo Johnson November 9, 2020 - 9:24 pm

1:28 That million laugh guys💯❤️❤️❤️

Reply
Clifford Oliver December 29, 2020 - 8:14 am

I can’t sleep so I got up an I’m watching some of your videos today for me is my bike rideing day and push-up day

Reply
FUCK GOOGLE + January 1, 2021 - 9:09 pm

This was great! Been training for a couple years and looking to switch up my sessions again and I’m going to run this session as-is today! I believe it’s going to mess me up! Thanks DLB

Reply
Stephanier Oseguera January 15, 2021 - 2:17 am

Everytime I learn form you I feel so brilliant 😂thank you

Reply
Shannon Bedward January 20, 2021 - 7:01 pm

Loved this video Dana… you are kicking my ass in the gym. I definitely need to sign up to these dlb daily. These are my kind of workouts. THANK YOU!! 💪🏽💪🏽💕

Reply
Ashley Angoluan February 3, 2021 - 5:20 pm

you still said underhand row after you corrected yourself HAHAHA

Reply
Joshua Tessier February 13, 2021 - 12:37 am

Understanding the "elbow" is a game changer! Thanks.

Reply
Dyna Oliveira February 20, 2021 - 7:38 pm

I love you Dana!!!!!

Reply
Jennifer Snead February 26, 2021 - 11:15 pm

Thank you for all the wonderful information! You're a great teacher.

Reply
Kimberly Tafoya March 13, 2021 - 3:05 pm

I love this lady and her website . I feel my best and she website is user friendly

Reply
Justin Evans March 16, 2021 - 4:36 pm

The rope push downs just does not work for me. I have poor mind muscle connection when it comes to my lats

Reply
Livetomakehistory March 22, 2021 - 2:09 am

💪🏾💪🏾💪🏾⚡

Reply
Milly Suen March 30, 2021 - 1:25 pm

Love back day with dana

Reply
Claire Oubelaid April 7, 2021 - 1:25 am

Dana – I want that t-shirt. How can I get it?

Reply
N B April 20, 2021 - 5:58 am

way to long video, have not time ((

Reply
Daniela Ruffin April 30, 2021 - 8:10 pm

Awesome video and workout. Great explaining and so naturally funny as well. 💪🏻😀👌

Reply
Candace Benford July 8, 2021 - 8:52 pm

Loving the workouts DLB!!! When is the contest to Win a in person TRAINING with DLB?🤔 Keep up the Great Work!!

Reply
⭐️ Suzanna 💡 July 21, 2021 - 9:43 am

You’re truly awesome Dana! Just signed up for your DLB daily“-your information is incredibly valuable!!💜💓

Reply
Nova Kane666 September 1, 2021 - 12:07 am

I loved the elbow explanation

Reply
WENDY ROSENFIELD October 20, 2021 - 2:56 am

I love you

Reply
mottthehoople684 November 14, 2021 - 7:11 pm

THE REAL DEAL

Reply
OnlyGainsbyag December 9, 2021 - 3:53 pm

Omgggg I wish I found you sooner !!! You are the trainer that I never had before !!!

Reply
monica sterki February 4, 2022 - 10:57 pm

❤️‍🔥❤️‍🔥🙋‍♀️🇦🇺🐾🐾❤️‍🔥❤️‍🔥

Reply