Obv hedgy's 600 pound bench press… no, with someone who has ambitions for bodybuilding and is passionate about fitness I love channels like these because they discuss everything that is happening. Kenny Ko's channel also isn't bad but really 🏰🍓 was the main news that made me find all this. Congrats on 500K.
Nick you're over thinking Biceps and over training. Get rid of those bands and grab that Olympic Bar for some heavy sets. Also, never do biceps before Back/Lats. Your lats will suffer because the Biceps are tired.
Yo nick..commenting from the future, ur an asset in the bodybuilding community now..and all the pros know you and even mention u in their ig stories and posts..ur rockin big time bro!
24 comments
I just grabbed my grips and start working my arms out .
Keep up the great work, Nick. You literally look stronger than a professional wrestler. 😀
Man how come nobody commented that the audio is messed up??!?! lol
Great video man. Reverse grip curl with a ez bar will really pump the forearms.
Keep up the good work Nick!
More videos like this would be nice
Why is this an old video with only like 10 comments
Because we wouldn't complain about our gym Bro making gain's.
Oh you need a split screen to show Hedge training along.
I love the black mountain resistance bands. I have two sets that come in the black bags
Hooooooh dang son!! The Captains of Crush grippers!!
I've thought about getting some of those before. That's a serious endorsement right there.
You look okay like, chest is not there, I don't want to sound harsh but you look like you don't train that often with poor diet…no offence.
Fuck yea them hot spicy curls
Why Biceps before the back?
Looking big dad
Obv hedgy's 600 pound bench press… no, with someone who has ambitions for bodybuilding and is passionate about fitness I love channels like these because they discuss everything that is happening. Kenny Ko's channel also isn't bad but really 🏰🍓 was the main news that made me find all this. Congrats on 500K.
Commenting two years later you come a long way man 😄
That intro is dopeeee
How long does a workout usually take you?
Would love to see videos like this on your vlog channel
Nick you're over thinking Biceps and over training. Get rid of those bands and grab that Olympic Bar for some heavy sets. Also, never do biceps before Back/Lats. Your lats will suffer because the Biceps are tired.
No pull ups?
Nick do a tour of your gym
Yo nick..commenting from the future, ur an asset in the bodybuilding community now..and all the pros know you and even mention u in their ig stories and posts..ur rockin big time bro!