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Love Handle Workout could also be a called a Muffin Top workout and a 10 minute Standing Abs Workout,.
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as we are going to be targeting this area and within each of the home exercise moves you will also be getting fitter and stronger and as your qualified online trainer Lucy Wyndham-Read I am here to get you results. Start today and follow this 7 Day Ab Challenge.
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STRETCH WITH ME HERE
#lovehandleworkout #workout #muffintopworkout #athomeworkout #lucywyndhamread #7daychallenge #fitnesschannel #homeworkouts
27 comments
June 8th, 2021- participated!!! Body is holding up well. Merci Lucy
Angel Filleaudeau
Love from India ❤️I love u nd ur exercises the way u explain is osom nd really I have lost many inches with ur belly fat lose exercise nd muffin lose exercise the way u give us challenge to do for 7 days it's really interesting thanku so much 💞😘💖
je commence le 12/06/21
jour 1 : j'ai fait une pause de quelques minutes après le sixième mouvement, mais j'ai terminé la vidéo ! Je suis en sueur !
niveau alimentation j'avoue que je ne vais pas faire fort aujourd'hui..J'ai enfilé plusieurs gâteaux et ce soir c'est resto…Mais c'est pas grave car dès demain je reprendrai une alimentation saine et je ferai l'exercice deux fois dans la journée puisque c'est dimanche !
jour 2 :
June 15th, 2021, this was the exercise for the day.
Appreciate you, Lucy…
Your Student,
Angel Filleaudeau
June 16th, 2021- the chosen exercise for the day, again….
Happily,
Angel Filleaudeau
June 17th, 2021 – did this one again today. My body felt it, especially, the arms. Grateful to you, Lucy.
Your Fitness Student,
Andrienne Filleaudeau
Done! Think my father in heaven was watching me as I was doing the exercises. Happy Father's Day to all – in body & in spirit.
Merci Lucy,
Angel Filleaudeau , Your Fitness Student
June 20th, 2021
Thank uh so much mam 😭
Exercise of this day June 24th, 2021.
Great Feeling,
Angel Filleaudeau
Awesome. Gave you a high 5.🦋
Really enjoyed the kick boxing & ballet moves in this workout!
Awesome
Day 1 !
Hi Lucy, here's your avid fan . Doing many other of your workouts, I hope to lose inches and weight before my B-Day for a chiselled look
Starting today evening
Here are my measurements
Belly : 31 Waist :35 Chest : 36
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Thank you, Lucy! You are amazing! I just started several of you workouts today and I really like them! They are challenging and make me feel good physically and mentally. Can't wait for the results in my waistline and abdomen! I'm starting the 7 Day Challenge today! Thanks again for these workouts and your encouragement! Sincerely ~ Teri
I love this, it works!
Thank you lucy your workouts really help…youre a great trainer
This is my first time and I think it's great. Looked at other videos but this is the only one that's got my attention. Happy days🤗
Love these workouts , you are fantastic 👍
I have to be consistent because I already got the shape back
Love handles are my biggest insecurity
I'm gonna give it a try also with her famous belly fat workout 7 mint
Day 1 done…i gotta say this lucy made it easy i was feeling like i was working out with a kind couch ❤
Day 2 done
Day 3 done
Day 4 done
Day 5 done
Day 6 done
Day 7 done
Wow i lost an inch around my love handles
I m frm India
I lost 5 to 6 kg with your workout and regular diet in just 1 an a half month thanks a lottttt lucy 💜💜💜💜💜💜💜💜💜💜💜💜💜💜
Lots of fun today specially the golfing thing steps..
Just enjoying the exercise!
Let’s keep on doing it!
Awesome workout !!
Its2 day i am doing let us see the difference ba today is this the2 day 10dec 21 n my i doing the measurements from ribs area so it’s upper waist is 35.2 n bellybutton is 42.5 hips is 47.5 lets see after 7day